Beef Stew And Dumplings
Packaged product Mahlzeiten und Gerichte Jack's
Beef Stew And Dumplings contains 152 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 152 kcal.
Roughly 43 % of its calories come from fat, with 35 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,2 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 35 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat7,2 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat3,4 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium268 mgin the lowest quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack's
- Barcode
- 5059944012452
- Label serving
- 1 portion (100 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duck and chicken sushi Lidl | 152 | 4 g | 27,3 g | 2,7 g |
| Vegetable Lasagna Stouffer's | 152 | 6,2 g | 15,2 g | 7,4 g |
| Vegetarian Beetroot & Spinach Burgers Asda | 152 | 3,7 g | 7,6 g | 10 g |
| Korean Vegetable Dumpling 풀그린 | 152 | 8,6 g | 21,9 g | 3,8 g |
| Wild Salmon Sea Shell Pasta & Wild Mushroom Entree Fishpeople | 152 | 5 g | 8,8 g | 10,3 g |
| Vegan Shanghai Dumpling Macro Vegetarianx | 152 | 7,1 g | 22,2 g | 4,6 g |
| Taco Seasoned Ground Turkey Jennie-O | 152 | 17 g | 1,8 g | 8 g |
| Hamburger aux legumes Damhert | 152 | 14,9 g | 10,3 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stew And Dumplings?
100 g of Beef Stew And Dumplings has 152 kcal. Serving, 1 portion, 100 g (100 g): about 152 kcal.
How much protein is in Beef Stew And Dumplings?
Beef Stew And Dumplings contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,3 g in Serving, 1 portion, 100 g (100 g). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Beef Stew And Dumplings?
Beef Stew And Dumplings has 13 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stew And Dumplings?
Beef Stew And Dumplings contains 7,2 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Beef Stew And Dumplings?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944012452. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.