Beef Jerky
Packaged product Snacks RALEY'S
Beef Jerky contains 250 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 70 kcal.
Roughly 60 % of its calories come from protein, with 27 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 455 kcal per 100 g across 3.083 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 964 mg | 42 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 17,9 g | |
| Protein L | 39,3 g | 79 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 27 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39,3 gin the top quarter of Snacks (median 17,9 g)
- Fiber0 gin the lowest quarter of Snacks (median 0,6 g)
- Sugars17,9 gabove the median for Snacks (median 4,8 g)
- Fat3,6 gin the lowest quarter of Snacks (median 22,9 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 5 g)
- Sodium964 mgbelow the median for Snacks (median 1.030 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- RALEY'S
- Barcode
- 04656702216
- Label serving
- 1 ONZ
- Category
- Other Snacks
Ingredients
BEEF, WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), NATURAL FLAVORINGS, APPLE CIDER VINEGAR, SALT, PAPRIKA, NATURAL SMOKE FLAVORING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Beef Jerky, Original WERNER | 250 | 53,6 g | 10,7 g | 5,4 g |
| Turkey Sticks, Rosemary COUNTRY ARCHER JERKY CO. | 250 | 32,1 g | 0 g | 14,3 g |
| Teriyaki Grass-Fed Beef Jerky, Teriyaki COUNTRY ARCHER PROVISIONS | 250 | 39,3 g | 7,1 g | 8,9 g |
| Original Beef Jerky, Original CATTANEO BROS. | 250 | 50 g | 0 g | 5,4 g |
| Tabasco Spiced Beef Jerky, Tabasco Spiced SLIM JIM | 250 | 42,9 g | 14,3 g | 3,6 g |
| Tabasco Spiced Beef Jerky, Tabasco Spiced SLIM JIM | 250 | 42,9 g | 14,3 g | 3,6 g |
| Hickory Pepper Beef Jerky, Hickory Pepper TROYER | 250 | 46,4 g | 7,1 g | 5,4 g |
| Asian Inspired Five Spice Pork Jerky PERKY JERKY | 250 | 28,6 g | 21,4 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 250 kcal. 1 ONZ (28 g): about 70 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 39,3 g of protein per 100 g (79 % of the 50 g Daily Value), or 11 g in 1 ONZ (28 g). About 60 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 17,9 g).
How many carbs are in Beef Jerky?
Beef Jerky has 17,9 g of total carbohydrates per 100 g, including 0 g of fiber and 17,9 g of sugars.
How much fat is in Beef Jerky?
Beef Jerky contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Jerky?
100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. November 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2106392. License: CC0 1.0 (U.S. public domain). Source record dated 23. November 2017. Imported 6. November 2026.
Last updated: . Source description: "BEEF JERKY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.