Beef Jerky

Packaged product Snacks BRIDGFORD

Beef Jerky contains 250 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 70 kcal.

Roughly 62 % of its calories come from protein, with 26 % from carbohydrates and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 455 kcal per 100 g across 2.383 products.

100 g provides 21 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
42,9 gprotein
17,9 gcarbohydrates
3,6 gfat
70kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 1.460 mg 63 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 17,9 g
Protein L 42,9 g 86 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 3,9 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Carbohydrates: 26 %Fat: 12 %250kcal / 100 g
  • Protein 62 %
  • Carbohydrates 26 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen21 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein42,9 gin the top quarter of Snacks (median 17,9 g)
  • Fiber0 gin the lowest quarter of Snacks (median 1,8 g)
  • Sugars17,9 gabove the median for Snacks (median 5 g)
  • Fat3,6 gin the lowest quarter of Snacks (median 22,9 g)
  • Saturated fat0 gin the lowest quarter of Snacks (median 5,4 g)
  • Sodium1.460 mgabove the median for Snacks (median 1.000 mg)
  • Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Product details

Brand
BRIDGFORD
Barcode
0047500005012
Label serving
1 ONZ
Category
Other Snacks

Ingredients

BEEF, SUGAR, SALT, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), FLAVORINGS, WATER, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Original Beef Jerky, Original WERNER 250 53,6 g 10,7 g 5,4 g
Turkey Sticks, Rosemary COUNTRY ARCHER JERKY CO. 250 32,1 g 0 g 14,3 g
Tabasco Spiced Beef Jerky, Tabasco Spiced SLIM JIM 250 42,9 g 14,3 g 3,6 g
Tabasco Spiced Beef Jerky, Tabasco Spiced SLIM JIM 250 42,9 g 14,3 g 3,6 g
Hickory Pepper Beef Jerky, Hickory Pepper TROYER 250 46,4 g 7,1 g 5,4 g
Asian Inspired Five Spice Pork Jerky PERKY JERKY 250 28,6 g 21,4 g 3,6 g
Jalapeno Beef Jerky, Jalapeno GOLDRUSH 250 46,4 g 7,1 g 5,4 g
Peppered Beef Jerky, Peppered TERRY'S 250 n/a 7,1 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 250 kcal. 1 ONZ (28 g): about 70 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 42,9 g of protein per 100 g (86 % of the 50 g Daily Value), or 12 g in 1 ONZ (28 g). About 62 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 17,9 g).

How many carbs are in Beef Jerky?

Beef Jerky has 17,9 g of total carbohydrates per 100 g, including 0 g of fiber and 17,9 g of sugars.

How much fat is in Beef Jerky?

Beef Jerky contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Beef Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Jerky?

100 g contains 1.460 mg of sodium, 63 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. März 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2062883. License: CC0 1.0 (U.S. public domain). Source record dated 5. März 2018. Imported 6. November 2026.

Last updated: . Source description: "BEEF JERKY". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.