Beef Casserole
Packaged product Fleisch B&J Kitchen
Beef Casserole contains 79 kcal per 100 g. A Serving, 1.0 portion, 200.0 g (200 g) provides about 158 kcal.
Roughly 45 % of its calories come from protein, with 28 % from fat and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,9 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,45 g | 2 % |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,3 g | |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 27 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber1,2 gabove the median for Fleisch (median 0 g)
- Sugars2,3 gabove the median for Fleisch (median 1 g)
- Fat2,4 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0,45 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium317 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- B&J Kitchen
- Barcode
- 9319946009031
- Label serving
- 1.0 portion (200.0 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
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| Mango With Chamoy La Reina | 79 | 0 g | 19,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Casserole?
100 g of Beef Casserole has 79 kcal. Serving, 1.0 portion, 200.0 g (200 g): about 158 kcal.
How much protein is in Beef Casserole?
Beef Casserole contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 17,1 g in Serving, 1.0 portion, 200.0 g (200 g). About 45 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Casserole?
Beef Casserole has 5,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Casserole?
Beef Casserole contains 2,4 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).
How much sodium is in Beef Casserole?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. April 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319946009031. License: ODbL 1.0 (Open Food Facts). Source record dated 16. April 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.