Batter mix tempura

Packaged product Sonstige Lebensmittel

Batter mix tempura contains 346 kcal per 100 g. A Serving, 1/4 cup, 26 g (26 g) provides about 90 kcal.

Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (339 kcal per 100 g).

100 g provides 38 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

346kcal per 100 g
7,7 gprotein
76,9 gcarbohydrates
0 gfat
90kcal in Serving, 1/4 cup, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 135 mg 6 %
Total carbohydrates L 76,9 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 3,9 g
Protein L 7,7 g 15 %
Calcium L 0 mg0 %
Eisen L 6,9 mg38 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 91 %346kcal / 100 g
  • Protein 9 %
  • Carbohydrates 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen38 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein7,7 gin the top quarter of Sonstige Lebensmittel (median 3 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 2,2 g)
  • Sugars3,9 gbelow the median for Sonstige Lebensmittel (median 10 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,5 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 0,15 g)
  • Sodium135 mgabove the median for Sonstige Lebensmittel (median 128 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 346 kcal346 kcal
Protein 7,7 g7,7 g
Carbohydrates 76,9 g76,9 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 3,9 g3,9 g
Sodium 135 mg135 mg

Product details

Barcode
0179899174809
Label serving
1/4 cup (26 g)
Category
Kochhelfer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cornstarch, leavenings (sodium acid pyrophosphate, sodium bicarbonate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Weizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Batter mix tempura?

100 g of Batter mix tempura has 346 kcal. Serving, 1/4 cup, 26 g (26 g): about 90 kcal.

How much protein is in Batter mix tempura?

Batter mix tempura contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in Serving, 1/4 cup, 26 g (26 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 3 g).

How many carbs are in Batter mix tempura?

Batter mix tempura has 76,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,9 g of sugars.

How much fat is in Batter mix tempura?

Batter mix tempura contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Batter mix tempura contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Batter mix tempura?

100 g contains 135 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 729750. License: CC0 1.0 (U.S. public domain). Source record dated 1. August 2019. Imported 6. November 2026.
  • Open Food Facts, record 0179899174809. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.