Bastoncini
Packaged product Mahlzeiten und Gerichte Ki Group
Bastoncini contains 430 kcal per 100 g. A Serving, 50 g (50 g) provides about 215 kcal.
Roughly 63 % of its calories come from carbohydrates, with 24 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 430 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 1,6 g | |
| Protein L | 13,8 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 63 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,8 gin the top quarter of Mahlzeiten und Gerichte (median 6,7 g)
- Fiber4,6 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Sugars1,6 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Fat11 gin the top quarter of Mahlzeiten und Gerichte (median 6 g)
- Saturated fat5,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium800 mgin the top quarter of Mahlzeiten und Gerichte (median 394 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ki Group
- Barcode
- 8003144024118
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Mahlzeiten
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina di _frumento_ integrale 44%, farina di _frumento_, olio di palma non idrogenato, _sesamo_ 2%, lievito, farina di _frumento_ maltato, sale, ingredienti biologici.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pao De Queijo Yoki | 431 | 0 g | 73 g | 15 g |
| Risotto de Boulgour LUSTUCRU | 429 | 14 g | 64,8 g | 10,5 g |
| Coronation chickpea curry - Plant menu Aldi | 429 | 11 g | 73,7 g | 7,6 g |
| Spartan, mashed potatoes, buttery homestyle Spartan | 429 | 7,1 g | 64,3 g | 16,1 g |
| Fajita Steak Soules Kitchen | 429 | 20,2 g | 4,8 g | 4,2 g |
| Cashew Nasi Adventure Food | 428 | 13,2 g | 60,1 g | 14,5 g |
| Berry Crisp Ancient Grain Grabola Purely Elizabeth | 433 | 10 g | 66,7 g | 15 g |
| Veganer Kokosmilch-Reis DmBio | 427 | 4,1 g | 78 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bastoncini?
100 g of Bastoncini has 430 kcal. Serving, 50 g (50 g): about 215 kcal.
Is Bastoncini high in protein?
Bastoncini contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 6,9 g in Serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,7 g).
How many carbs are in Bastoncini?
Bastoncini has 66 g of total carbohydrates per 100 g, including 4,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bastoncini?
Bastoncini contains 11 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Bastoncini?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003144024118. License: ODbL 1.0 (Open Food Facts). Source record dated 9. August 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.