Barres Avoine
Packaged product Frühstückszerealien Valpi bio
Barres Avoine contains 376 kcal per 100 g. A Serving, 100 g (100 g) provides about 376 kcal.
Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 23 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 61 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber13 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars23 gabove the median for Frühstückszerealien (median 18 g)
- Fat12 gabove the median for Frühstückszerealien (median 11,3 g)
- Saturated fat1,4 gbelow the median for Frühstückszerealien (median 2 g)
- Sodium36 mgin the lowest quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valpi bio
- Barcode
- 3175681264380
- Quantity
- 120 g
- Label serving
- 100 g
- Category
- En-cas
- Packaging
- Metal,Recyclable Metals,Aluminium,Cardboard,Light aluminium
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine d'avoine sans gluten" 45.9%, jus de pomme concentre 30% hule de tournesol oleique", inuline d'agave", farine de riz,carottes en poUcre 3,2%.huile essentielle d'orange, antioxydant: extraits de romarin Ingredients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Barres Avoine?
100 g of Barres Avoine has 376 kcal. Serving, 100 g (100 g): about 376 kcal.
How much protein is in Barres Avoine?
Barres Avoine contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in Serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Barres Avoine?
Barres Avoine has 53 g of total carbohydrates per 100 g, including 13 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barres Avoine?
Barres Avoine contains 12 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Barres Avoine?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681264380. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.