Barres Avoine
Packaged product Breakfast Cereals Valpi bio
Barres Avoine contains 376 kcal per 100 g. A serving, 100 g (100 g) provides about 376 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 23 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber13 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars23 gabove the median for breakfast cereals (median 17.8 g)
- Fat12 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat1.4 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium36 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valpi bio
- Barcode
- 3175681264380
- Quantity
- 120 g
- Label serving
- 100 g
- Category
- En-cas
- Packaging
- Metal,Recyclable Metals,Aluminium,Cardboard,Light aluminium
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine d'avoine sans gluten" 45.9%, jus de pomme concentre 30% hule de tournesol oleique", inuline d'agave", farine de riz,carottes en poUcre 3,2%.huile essentielle d'orange, antioxydant: extraits de romarin Ingredients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 3175681264380. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.