Barre Riz soufflé & Chocolat
Packaged product Frühstückszerealien Grany
Barre Riz soufflé & Chocolat contains 443 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (412 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 25 g | |
| Added sugars L | 27,2 g | 54 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of Frühstückszerealien (median 6,8 g)
- Fiber3,6 gin the lowest quarter of Frühstückszerealien (median 5,3 g)
- Fat18 gin the top quarter of Frühstückszerealien (median 13 g)
- Saturated fat7,1 gabove the median for Frühstückszerealien (median 5,1 g)
- Sodium252 mgin the top quarter of Frühstückszerealien (median 160 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grany
- Barcode
- 65238752
- Category
- Getreideriegel für Schokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 22,5 % (flocons d'AVOINE 12 %, maïs 8 %, flocons de SEIGLE malté 2,5 %), sirop de glucose, chocolat 20 % (sucre, pâte de cacao, beurre de cacao, lactosérum en poudre (de LAIT), BEURRE concentré, émulsifiants (lécithines de SOJA, E476), arôme), billettes de riz soufflées 18 % (farine de riz 10 %, farine de BLÉ 6 %, farine de BLÉ malté 0,7 %, sucre, GLUTEN DE BLE, dextrose, sel), stabilisant (sorbitols), huiles végétales (palme, colza), sucre, émulsifiant (lécithines de tournesol), sel, extrait de malt d'ORGE. Une consommation excessive peut avoir des effets laxatifs. Peut contenir FRUITS A COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZuckerSalzHaferKakaobutterReisWeizenmehlPalmölRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barritas de muesli chocolate con leche Consum | 443 | 8,5 g | 62 g | 16,9 g |
| Barre 5 céréales chocolat noir Bio la vie | 443 | 5,6 g | 65 g | 16 g |
| Barritas de cereales muesli choco - leche Alteza | 443 | 7,2 g | 66 g | 16 g |
| Barres céréalières Carrefour | 443 | 8,5 g | 62 g | 17 g |
| Barritas de cereales muesli chocolate con leche Spar | 443 | 7,2 g | 66 g | 16 g |
| Grany Riz🍚 soufflé & Chocolat 🍫 Grany | 442 | 5,3 g | 67,3 g | 17,8 g |
| GRANY Chocolat 5 céréales LU | 444 | 5,4 g | 65 g | 19 g |
| Brunch bar raisin Cadbury | 444 | 8 g | 57,7 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barre Riz soufflé & Chocolat?
100 g of Barre Riz soufflé & Chocolat has 443 kcal.
How much protein is in Barre Riz soufflé & Chocolat?
Barre Riz soufflé & Chocolat contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 6,8 g).
How many carbs are in Barre Riz soufflé & Chocolat?
Barre Riz soufflé & Chocolat has 67 g of total carbohydrates per 100 g, including 3,6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barre Riz soufflé & Chocolat?
Barre Riz soufflé & Chocolat contains 18 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Barre Riz soufflé & Chocolat?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 65238752. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Source description: "Barre Riz soufflé & Chocolat". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.