Barre de cereales
Packaged product Getreide und Pasta So Shape
Barre de cereales contains 329 kcal per 100 g.
Roughly 37 % of its calories come from protein, with 34 % from carbohydrates and 29 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 34 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of Getreide und Pasta (median 8 g)
- Sugars1,4 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat11 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat5,9 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium100 mgbelow the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- So Shape
- Barcode
- 3760321630368
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmer grain Forest Whole Food | 329 | 12,6 g | 62,3 g | 2,8 g |
| Oriental Style Noodle (Sang Somyun) Youngil | 329 | 5,9 g | 74,1 g | 1,2 g |
| Hard Red Spring Wheat Storehouse Foods | 329 | 15 g | 68 g | 1,9 g |
| Type 997 Rye Flour Aichermühle | 329 | 7,4 g | 68 g | 1,2 g |
| Daiya devilled noodles Maggi | 329 | 8,2 g | 47,3 g | 11,9 g |
| Thai rice stick noodles President's choice | 329 | 7,9 g | 69,7 g | 2 g |
| Misto di legumi e cereali Consilia | 329 | 21 g | 52 g | 1,4 g |
| Sopa de quinoa desidratada Ametller Origen | 329 | 13,9 g | 49,6 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barre de cereales?
100 g of Barre de cereales has 329 kcal.
Is Barre de cereales high in protein?
Barre de cereales contains 32 g of protein per 100 g (64 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 8 g).
How many carbs are in Barre de cereales?
Barre de cereales has 29 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barre de cereales?
Barre de cereales contains 11 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Barre de cereales?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760321630368. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.