Barre de cereales
Packaged product Grains and Pasta So Shape
Barre de cereales contains 329 kcal per 100 g.
Roughly 37% of its calories come from protein, with 34% from carbohydrates and 29% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 34%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of grains and pasta (median 8 g)
- Sugars1.4 gbelow the median for grains and pasta (median 2.2 g)
- Fat11 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat5.9 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium100 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- So Shape
- Barcode
- 3760321630368
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oriental Style Noodle (Sang Somyun) Youngil | 329 | 5.9 g | 74.1 g | 1.2 g |
| Hard Red Spring Wheat Storehouse Foods | 329 | 15 g | 68 g | 1.9 g |
| Type 997 Rye Flour Aichermühle | 329 | 7.4 g | 68 g | 1.2 g |
| Quick Protein Oats Blackcurrant IconFit | 329 | 28.8 g | 35.7 g | 6.2 g |
| Daiya devilled noodles Maggi | 329 | 8.2 g | 47.3 g | 11.9 g |
| Thai rice stick noodles President's choice | 329 | 7.9 g | 69.7 g | 2 g |
| Barra Cereales Carrefour | 329 | 12.4 g | 52 g | 6.6 g |
| Misto di legumi e cereali Consilia | 329 | 21 g | 52 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760321630368. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.