Baking mix minnesota pancake
Packaged product Süßigkeiten und Desserts
Baking mix minnesota pancake contains 324 kcal per 100 g. A Serving, 1/4 cup, 34 g (34 g) provides about 110 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 377 kcal per 100 g across 1.582 products.
100 g provides 36 % of the Daily Value for Calcium and 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.440 mg | 63 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 17,6 g | |
| Added sugars L | 14,7 g | 29 % |
| Protein L | 14,7 g | 29 % |
| Calcium L | 471 mg | 36 % |
| Eisen L | 3,5 mg | 20 % |
| Kalium L | 412 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 75 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the top quarter of Süßigkeiten und Desserts (median 5 g)
- Fiber8,8 gin the top quarter of Süßigkeiten und Desserts (median 2,5 g)
- Sugars17,6 gin the lowest quarter of Süßigkeiten und Desserts (median 40,4 g)
- Fat2,9 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sodium1.440 mgin the top quarter of Süßigkeiten und Desserts (median 422 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 324 kcal | 324 kcal |
| Protein | 14,7 g | 14,7 g |
| Carbohydrates | 64,7 g | 64,7 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 8,8 g | 8,8 g |
| Sugars | 17,7 g | 17,6 g |
| Sodium | 1.441 mg | 1.440 mg |
Product details
- Barcode
- 0072431008153
- Label serving
- 1/4 cup (34 g)
- Category
- Kuchenmischungen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour, selected portions of wheat (inner bran, aleurone and adjacent portions of wheat), sugar, soy grits, nonfat milk solids, monocalcium phosphate (baking powder), sodium bicarbonate (baking soda), salt, wheat germ, vanilla, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerMilchSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon nappage Alsa | 324 | 0 g | 75 g | 0,1 g |
| Ciasto Czekoladowe XXL Dr. Oetker | 324 | 4,4 g | 43 g | 15 g |
| Moelleux au bon goût Citron Alsa | 325 | 5,2 g | 50 g | 11 g |
| Gluent Free All-Purpose Biscuit and Baking Mix King Arthur Baking Company | 325 | 5 g | 75 g | 1,3 g |
| Insta-bake, baking mix with butter milk Hodgson Mill | 325 | 10 g | 75 g | 1,3 g |
| Organic Sprouted Spelt Cinnamon Oat Cookie Mix New Hope Mills | 325 | 7,5 g | 75 g | 1,3 g |
| Funfetti Gluten Free Cake & Cupcake Mix Pillsbury | 325 | 2,5 g | 70 g | 3,8 g |
| White Mill Vanilla Cake Mix White Mill | 325 | 5,9 g | 48,6 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baking mix minnesota pancake?
100 g of Baking mix minnesota pancake has 324 kcal. Serving, 1/4 cup, 34 g (34 g): about 110 kcal.
Is Baking mix minnesota pancake high in protein?
Baking mix minnesota pancake contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 5 g in Serving, 1/4 cup, 34 g (34 g). About 17 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5 g).
How many carbs are in Baking mix minnesota pancake?
Baking mix minnesota pancake has 64,7 g of total carbohydrates per 100 g, including 8,8 g of fiber and 17,6 g of sugars.
How much fat is in Baking mix minnesota pancake?
Baking mix minnesota pancake contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Baking mix minnesota pancake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (36 % DV) and Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baking mix minnesota pancake?
100 g contains 1.440 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1951181. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0072431008153. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.