Baked puffs
Packaged product Brot und Backwaren
Baked puffs contains 571 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 20 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 26 % of the Daily Value for Kalium and 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42,9 g | 55 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 0 g | |
| Protein L | 17,9 g | 36 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 3,6 mg | 20 % |
| Kalium L | 1.210 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 20 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber10,7 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat42,9 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat3,6 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium1.040 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 28,6 g | 28,6 g |
| Fat | 42,9 g | 42,9 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.036 mg | 1.040 mg |
Product details
- Barcode
- 0810003780270
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Livin Spoonful, Kale Sprouted Crackers Livin Spoonful Inc. | 571 | 21,4 g | 39,3 g | 42,9 g |
| Baked cheese curls Herr's | 571 | 3,6 g | 53,6 g | 35,7 g |
| Sea salt almond flour crackers Keto naturals | 571 | 10,7 g | 53,6 g | 32,1 g |
| Oven Baked Cheese Bitess Trader Joes | 571 | 46,4 g | 3,6 g | 42,9 g |
| Cardamom bun almond butter Big spoon roasters | 571 | 17,9 g | 28,6 g | 46,4 g |
| Everything Bagel Cashews Hy-Vee | 571 | 17,9 g | 28,6 g | 46,4 g |
| Gingerbread Crunch Nut Butter Big Spoon Roasters | 571 | 17,9 g | 28,6 g | 50 g |
| Roasted Gingerbread Cashews Octonuts | 571 | 14,3 g | 32,1 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked puffs?
100 g of Baked puffs has 571 kcal.
Is Baked puffs high in protein?
Baked puffs contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Baked puffs?
Baked puffs has 28,6 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.
How much fat is in Baked puffs?
Baked puffs contains 42,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Baked puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (26 % DV) and Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked puffs?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2545118. License: CC0 1.0 (U.S. public domain). Source record dated 14. März 2022. Imported 6. November 2026.
- Open Food Facts, record 0810003780270. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.