Baked Cheddar Cheese Curls
Baked Cheddar Cheese Curls contains 536 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 150 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 455 kcal per 100 g across 3.083 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 929 mg | 40 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Snacks (median 17,9 g)
- Fiber3,6 gin the top quarter of Snacks (median 0,6 g)
- Sugars3,6 gbelow the median for Snacks (median 4,8 g)
- Fat32,1 gabove the median for Snacks (median 22,9 g)
- Saturated fat8,9 gabove the median for Snacks (median 5 g)
- Sodium929 mgbelow the median for Snacks (median 1.030 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 16,1 g |
Other components (1)
| Vitamin A, IE L | 1.790 IU |
|---|
Product details
- Brand
- UTZ
- Barcode
- 0041782223607
- Label serving
- 1 ONZ
- Category
- Other Snacks
Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, CANOLA OIL, SUNFLOWER OIL, SAFFLOWER OIL), WHEY, MALTODEXTRIN (DERIVED FROM CORN), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILKFAT, WHEY PROTEIN CONCENTRATE, SALT, BUTTERMILK SOLIDS, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, YELLOW #6, AUTOLYZED YEAST EXTRACT, YELLOW #5, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese BACHMAN | 536 | 7,1 g | 50 g | 35,7 g |
| Jalapeno Poppers Flavored Baked Puffed Balls Corn Snacks, Jalapeno Poppers WISE | 536 | 3,6 g | 60,7 g | 32,1 g |
| Cheddar Jack Cheesy Baked Snacks, Cheddar Jack CHEEZ-IT | 536 | 7,1 g | 57,1 g | 32,1 g |
| Sweet & Spicy Snack Mix, Sweet & Spicy PARDOE'S PERKY PEANUTS | 536 | 17,9 g | 50 g | 28,6 g |
| Hot Smoked Snack Stick, Hot SLIM JIM | 536 | 21,4 g | 7,1 g | 46,4 g |
| Cheese Curls, White Cheddar MARTIN'S | 536 | 10,7 g | 42,9 g | 35,7 g |
| Cracker Jack, Hearty Mix, Cheddar Bbq, Cheddar Bbq CRACKER JACK | 536 | 14,3 g | 46,4 g | 32,1 g |
| Nacho Cheese Flavored Snack Mix, Nacho Cheese DORITOS | 536 | 10,7 g | 53,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Cheddar Cheese Curls?
100 g of Baked Cheddar Cheese Curls has 536 kcal. 1 ONZ (28 g): about 150 kcal.
How much protein is in Baked Cheddar Cheese Curls?
Baked Cheddar Cheese Curls contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 ONZ (28 g). About 5 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 17,9 g).
How many carbs are in Baked Cheddar Cheese Curls?
Baked Cheddar Cheese Curls has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Baked Cheddar Cheese Curls?
Baked Cheddar Cheese Curls contains 32,1 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Baked Cheddar Cheese Curls?
100 g contains 929 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Januar 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1876681. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
Last updated: . Source description: "BAKED CHEDDAR CHEESE CURLS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.