Baked Beans

Packaged product Bohnen und Hülsenfrüchte Beste Ernte

Baked Beans contains 78 kcal per 100 g. A Serving, 100 g (100 g) provides about 78 kcal.

Roughly 70 % of its calories come from carbohydrates, with 23 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 88 kcal per 100 g across 1.283 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked Beans by Beste Ernte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
4 gprotein
12 gcarbohydrates
0,5 gfat
78kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Sodium L 280 mg 12 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 4,2 g 15 %
Total sugars L 4,5 g
Added sugars L 5,7 g 11 %
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 70 %Fat: 7 %78kcal / 100 g
  • Protein 23 %
  • Carbohydrates 70 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
  • Fiber4,2 gbelow the median for Bohnen und Hülsenfrüchte (median 4,6 g)
  • Sugars4,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,77 g)
  • Fat0,5 gabove the median for Bohnen und Hülsenfrüchte (median 0,44 g)
  • Sodium280 mgabove the median for Bohnen und Hülsenfrüchte (median 269 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beste Ernte
Barcode
4316268522618
Quantity
400g
Label serving
100 g
Category
Gemeine Bohnen in Dosen
Packaging
Metal,Can,Steel
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

53% gebackene weiße Bohnen, Wasser, 8,4% Tomatenmark einfach konzentriert, Zucker, modifizierte Stärke, Speisesalz, Gewürze, natürliche Aromen, Weinessig, Säureregulator: Citronensäure

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZuckerSalzEssig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Beans?

100 g of Baked Beans has 78 kcal. Serving, 100 g (100 g): about 78 kcal.

How much protein is in Baked Beans?

Baked Beans contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in Serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 5,4 g).

How many carbs are in Baked Beans?

Baked Beans has 12 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Beans?

Baked Beans contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Baked Beans?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268522618. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.