Bagel

Packaged product Brot und Backwaren Lüscher Cake

Bagel contains 295 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (274 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bagel by Lüscher Cake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
8,5 gprotein
58,8 gcarbohydrates
2,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,2 g 1 %
Sodium L 331 mg 14 %
Total carbohydrates L 58,8 g 21 %
Dietary fiber L 3,1 g 11 %
Total sugars L 3,1 g
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 81 %Fat: 7 %295kcal / 100 g
  • Protein 12 %
  • Carbohydrates 81 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gin the lowest quarter of Brot und Backwaren (median 9,6 g)
  • Sugars3,1 gin the lowest quarter of Brot und Backwaren (median 5,5 g)
  • Fat2,2 gbelow the median for Brot und Backwaren (median 2,5 g)
  • Saturated fat0,2 gbelow the median for Brot und Backwaren (median 0,5 g)
  • Sodium331 mgbelow the median for Brot und Backwaren (median 400 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lüscher Cake
Barcode
7640117037099
Quantity
2pcs
Category
Bagelbrote
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Bake Shop blueberry Bagels H-E-B 295 8,4 g 58,9 g 1,6 g
Bagels Canela HEB H-E-B 295 9,5 g 58,9 g 1,6 g
Poppy Seed Bagel Mount Royal 295 10,5 g 45,3 g 8,4 g
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Sesame Bagels Trader Joe's 294 10,6 g 54,1 g 4,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagel?

100 g of Bagel has 295 kcal.

How much protein is in Bagel?

Bagel contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 9,6 g).

How many carbs are in Bagel?

Bagel has 58,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagel?

Bagel contains 2,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Bagel?

100 g contains 331 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7640117037099. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.