Bacon
Packaged product Fleisch Wegmans
Bacon contains 500 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 24 % of the Daily Value for Eisen and 21 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48 % |
| Sodium L | 1.570 mg | 68 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 35,7 g | 71 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 4,3 mg | 24 % |
| Kalium L | 971 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,7 gin the top quarter of Fleisch (median 17,6 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat35,7 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat14,3 gin the top quarter of Fleisch (median 3,1 g)
- Sodium1.570 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 35,7 g | 35,7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.571 mg | 1.570 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Breakfast Strips Wellshire | 500 | 35 g | 5 g | 40 g |
| Applewood Smoked Center Cut Bacon Wellshire | 500 | 25 g | 5 g | 40 g |
| Organic Blue Spirulina Kos | 500 | 100 g | 0 g | 0 g |
| Premium Thick Cut Double Smoked Bacon Member's Mark | 500 | 31,3 g | 6,3 g | 37,5 g |
| Organic Uncured Bacon Hormel Natural Choice | 500 | 30 g | 0 g | 40 g |
| Precooked Bacon Hormel Black Label | 500 | 35,7 g | 0 g | 35,7 g |
| Cooked Bacon Strips Great Value | 500 | 28,6 g | 0 g | 42,9 g |
| Organic Raw Peruvian Cacao Nibs Rawmio | 500 | 14,3 g | 57,1 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 500 kcal.
Is Bacon high in protein?
Bacon contains 35,7 g of protein per 100 g (71 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Bacon?
Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bacon?
Bacon contains 35,7 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (24 % DV) and Kalium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon?
100 g contains 1.570 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2160959. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
- Open Food Facts, record 0077890459881. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.