Bacon

Packaged product Fleisch Landes Original Bacon

Bacon contains 478 kcal per 100 g. A Serving, 2 slices, 23 g (23 g) provides about 110 kcal.

Roughly 93 % of its calories come from fat, with 7 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bacon by Landes Original Bacon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
478kcal per 100 g
8,7 gprotein
0 gcarbohydrates
47,8 gfat
110kcal in Serving, 2 slices, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 47,8 g 61 %
Saturated fat L 17,4 g 87 %
Trans fat L 0 g
Cholesterol L 65 mg 22 %
Sodium L 696 mg 30 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 8,7 g 17 %
Calcium L 9 mg0,7 %
Eisen L 0 mg0 %
Kalium L 165 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Fat: 93 %478kcal / 100 g
  • Protein 7 %
  • Fat 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Calcium0,7 %Eisen0 %

Nutritional insights

  • Protein8,7 gin the lowest quarter of Fleisch (median 17,2 g)
  • Fiber0 gin the lowest quarter of Fleisch (median 0,046 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 1 g)
  • Fat47,8 gin the top quarter of Fleisch (median 8,6 g)
  • Saturated fat17,4 gin the top quarter of Fleisch (median 3,1 g)
  • Sodium696 mgabove the median for Fleisch (median 394 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 478 kcal478 kcal
Protein 8,7 g8,7 g
Carbohydrates 0 g0 g
Fat 47,8 g47,8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 696 mg696 mg

Product details

Brand
Landes Original Bacon
Barcode
0685090055002
Quantity
16 oz
Label serving
2 slices (23 g)
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon?

100 g of Bacon has 478 kcal. Serving, 2 slices, 23 g (23 g): about 110 kcal.

How much protein is in Bacon?

Bacon contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in Serving, 2 slices, 23 g (23 g). About 7 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).

How many carbs are in Bacon?

Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Bacon?

Bacon contains 47,8 g of fat per 100 g, of which 17,4 g is saturated (87 % of the Daily Value).

How much sodium is in Bacon?

100 g contains 696 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2419409. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
  • Open Food Facts, record 0685090055002. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juni 2024. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.