Baby Spinach
Packaged product Babynahrung Fresh Altitude
Baby Spinach contains 23 kcal per 100 g. A Serving, 1.0 portion, 30.0 g (30 g) provides about 7 kcal.
Roughly 47 % of its calories come from carbohydrates, with 43 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Babynahrung on FoodFactly, where the median is 71 kcal per 100 g across 4.033 products.
100 g provides 15 % of the Daily Value for Eisen and 12 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0,33 g | 0,4 % |
| Saturated fat L | 0,33 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars | not reported | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 558 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 47 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for Babynahrung (median 2 g)
- Fiber2,3 gabove the median for Babynahrung (median 1,8 g)
- Fat0,33 gbelow the median for Babynahrung (median 0,5 g)
- Saturated fat0,33 gabove the median for Babynahrung (median 0,1 g)
- Sodium80 mgabove the median for Babynahrung (median 39 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Altitude
- Barcode
- 0888048100315
- Label serving
- 1.0 portion (30.0 g)
- Category
- Babynahrung
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Spinach First Pick | 23 | 1,5 g | 2,1 g | 0,9 g |
| Baby Leaf Spinach Meadow Fresh | 23 | 2,2 g | 1,6 g | 0,3 g |
| Fine Beans, Tenderstem Broccoli and Babycorn Sainsbury's | 23 | 2,1 g | 2,3 g | 0,5 g |
| Baby Roma Tomatoes Mutti | 23 | 1,2 g | 3,3 g | 1,2 g |
| Baby Spinach Nature's Pick | 23 | 2,2 g | 1,6 g | 0,3 g |
| Baby carrots Happy Shopper | 23 | 0,5 g | 2,7 g | 0,5 g |
| Baby Leaf Spinach Meadow Fresh | 23 | 2,2 g | 1,6 g | 0,3 g |
| Whole baby cobs Green Giant | 23 | 1,5 g | 2,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Spinach?
100 g of Baby Spinach has 23 kcal. Serving, 1.0 portion, 30.0 g (30 g): about 7 kcal.
How much protein is in Baby Spinach?
Baby Spinach contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1.0 portion, 30.0 g (30 g). About 43 % of its calories come from protein. Compared with other Babynahrung, that is above the median (median 2 g).
How many carbs are in Baby Spinach?
Baby Spinach has 3,7 g of total carbohydrates per 100 g, including 2,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby Spinach?
Baby Spinach contains 0,33 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Baby Spinach contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV) and Kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby Spinach?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888048100315. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.