Baby Arugula

Packaged product Babynahrung Earthbound Farm

Baby Arugula contains 20 kcal per 100 g. A Serving, 1.0 portion, 85.0 g (85 g) provides about 17 kcal.

Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Babynahrung on FoodFactly, where the median is 71 kcal per 100 g across 4.033 products.

100 g provides 11 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

20kcal per 100 g
2 gprotein
3 gcarbohydrates
0 gfat
17kcal in Serving, 1.0 portion, 85.0 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3 g 1 %
Dietary fiber L 1 g 4 %
Total sugars L 2 g
Protein L 2 g 4 %
Calcium L 140 mg11 %
Eisen L 1,2 mg7 %
Kalium L 310 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 60 %20kcal / 100 g
  • Protein 40 %
  • Carbohydrates 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Eisen7 %Kalium7 %

Nutritional insights

  • Protein2 gbelow the median for Babynahrung (median 2 g)
  • Fiber1 gin the lowest quarter of Babynahrung (median 1,8 g)
  • Sugars2 gbelow the median for Babynahrung (median 4,4 g)
  • Fat0 gin the lowest quarter of Babynahrung (median 0,5 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Earthbound Farm
Barcode
0032601954376
Label serving
1.0 portion (85.0 g)
Category
Babynahrung

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby Arugula?

100 g of Baby Arugula has 20 kcal. Serving, 1.0 portion, 85.0 g (85 g): about 17 kcal.

How much protein is in Baby Arugula?

Baby Arugula contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,7 g in Serving, 1.0 portion, 85.0 g (85 g). About 40 % of its calories come from protein. Compared with other Babynahrung, that is below the median (median 2 g).

How many carbs are in Baby Arugula?

Baby Arugula has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baby Arugula?

Baby Arugula contains 0 g of fat per 100 g.

What vitamins and minerals does Baby Arugula contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0032601954376. License: ODbL 1.0 (Open Food Facts). Source record dated 16. April 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.