Azuki Soja
Packaged product Bohnen und Hülsenfrüchte Just Taste
Azuki Soja contains 299 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 35 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 188 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 2.320 mg | 101 % |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber L | 22,2 g | 79 % |
| Total sugars L | 12,1 g | |
| Protein L | 31,9 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 35 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 12,3 g)
- Fiber22,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 8,6 g)
- Sugars12,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Fat4,2 gabove the median for Bohnen und Hülsenfrüchte (median 2,4 g)
- Saturated fat0,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,3 g)
- Sodium2.320 mgin the top quarter of Bohnen und Hülsenfrüchte (median 80 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Taste
- Barcode
- 4260651480507
- Quantity
- 154.1g
- Category
- Legumes and their products
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Insalata Capricciosa Pam Panorama | 290 | 1,3 g | 1,8 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Azuki Soja?
100 g of Azuki Soja has 299 kcal.
Is Azuki Soja high in protein?
Azuki Soja contains 31,9 g of protein per 100 g (64 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 12,3 g).
How many carbs are in Azuki Soja?
Azuki Soja has 22,2 g of total carbohydrates per 100 g, including 22,2 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Azuki Soja?
Azuki Soja contains 4,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Azuki Soja?
100 g contains 2.320 mg of sodium, 101 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260651480507. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.