Awake
Packaged product Sonstige Lebensmittel
Awake contains 533 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 19 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 33 mg | 1 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 60 g | |
| Added sugars L | 53,3 g | 107 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 3,3 mg | 19 % |
| Kalium L | 267 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber6,7 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars60 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat30 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat20 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium33 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 27 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 33,3 g | 30 g |
| Fiber | 0 g | 6,7 g |
| Sugars | 60 g | 60 g |
| Sodium | n/a | 33 mg |
Product details
- Barcode
- 0891325004015
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mayo style President’s Choice | 533 | 0,67 g | 6,7 g | 60 g |
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| Cadbury white Cadbury | 533 | 4,2 g | 65 g | 28 g |
| Mediterranean baklava Baklava made better America | 533 | 6,7 g | 56,7 g | 30 g |
| Cluster Bites Reese’s | 533 | 10 g | 53,3 g | 33,3 g |
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| Ground Blend: Chia & Flax Whole Foods Market | 533 | 13,3 g | 43,3 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Awake?
100 g of Awake has 533 kcal.
How much protein is in Awake?
Awake contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Awake?
Awake has 60 g of total carbohydrates per 100 g, including 6,7 g of fiber and 60 g of sugars.
How much fat is in Awake?
Awake contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Awake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Awake?
100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470043. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.
- Open Food Facts, record 0891325004015. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.