Avoine complète
Packaged product Süßigkeiten und Desserts Bjorg
Avoine complète contains 442 kcal per 100 g. A Serving, 100 g (100 g) provides about 442 kcal.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (485 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 16 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber7,5 gin the top quarter of Süßigkeiten und Desserts (median 5,2 g)
- Sugars16 gin the lowest quarter of Süßigkeiten und Desserts (median 29,1 g)
- Fat15 gin the lowest quarter of Süßigkeiten und Desserts (median 22 g)
- Saturated fat1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 10 g)
- Sodium140 mgin the lowest quarter of Süßigkeiten und Desserts (median 320 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bjorg
- Barcode
- 3229820794532
- Quantity
- 130 g (3 x 4 biscuits)
- Label serving
- 100 g
- Category
- Kekse von Hafer, in Leinwandbindung
- Packaging
- Plastic,Cardboard,dry
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oatmeal* 40%, wheat flour*, unrefined cane sugar*, rapeseed oil*, puffed rice beads* (rice flour*, salt), stabilizer: acacia gum*, honey, baking powders: ammonium carbonates, sodium carbonates, emulsifier: lecithin (sunflower), sea salt, antioxidant: rosemary extracts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kvarnvingen Havreflarn Kvarnvingen | 446 | 4,8 g | 60 g | 20,8 g |
| Schwedisches Hafergebäck, Kekse Covo | 451 | 4,8 g | 60 g | 20,8 g |
| Digestive Aveia Go! Mondelēz | 456 | 8,2 g | 65 g | 17 g |
| Oat Crunch Marks & Spencers | 458 | 8 g | 59,3 g | 19,3 g |
| Bio Hafer Cookies Natur Läkaa | 465 | 8,4 g | 62 g | 20 g |
| Digestive avena Fontaneda | 465 | 7 g | 56 g | 21 g |
| Haferli Hafergebäck (biscuits à l'avoine) Midor | 467 | 8,8 g | 63 g | 19 g |
| Biscuit d'avoine Biscotto | 468 | 7 g | 67 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avoine complète?
100 g of Avoine complète has 442 kcal. Serving, 100 g (100 g): about 442 kcal.
How much protein is in Avoine complète?
Avoine complète contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,1 g in Serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Avoine complète?
Avoine complète has 64 g of total carbohydrates per 100 g, including 7,5 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avoine complète?
Avoine complète contains 15 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Avoine complète?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229820794532. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.