Digestive avena
Packaged product Süßigkeiten und Desserts Fontaneda
Digestive avena contains 465 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (485 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Added sugars L | 23,7 g | 47 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Sugars24 gbelow the median for Süßigkeiten und Desserts (median 29,1 g)
- Fat21 gin the lowest quarter of Süßigkeiten und Desserts (median 22 g)
- Saturated fat5 gin the lowest quarter of Süßigkeiten und Desserts (median 10 g)
- Sodium360 mgin the top quarter of Süßigkeiten und Desserts (median 320 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fontaneda
- Barcode
- 5000396017779
- Quantity
- 300g
- Category
- Kekse von Hafer, in Leinwandbindung
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereales 60,6 % (copos de AVENA 37,6 %, harina integral de TRIGO 22,9 %), azúcar, aceite de girasol alto oleico 11,8 %, jarabe de glucosa-fructosa, grasa de palma, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, emulgentes (lecitina de SOJA, lecitina de girasol). PUEDE CONTENER LECHE. to dal fin do uloto No. Vor lateral
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölSalzHaferWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Hafer Cookies Natur Läkaa | 465 | 8,4 g | 62 g | 20 g |
| Digestive avena con aceite de oliva virgen extra (15%) Carrefour | 465 | 8,2 g | 63 g | 19 g |
| Haferli Hafergebäck (biscuits à l'avoine) Midor | 467 | 8,8 g | 63 g | 19 g |
| Biscuit d'avoine Biscotto | 468 | 7 g | 67 g | 18 g |
| Hobnobs Havre McVitie's | 470 | 7,3 g | 61,4 g | 20,3 g |
| Hobnobs Mcvitie’s Hobnobs pat&wheat Biscuo | 470 | 7,3 g | 61,3 g | 20 g |
| Crunchy Haverkoek McVitie's | 472 | 7,4 g | 61,8 g | 20 g |
| Sablés aux flocons d’avoine McVitie's | 472 | 7,4 g | 61,8 g | 20,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Digestive avena?
100 g of Digestive avena has 465 kcal.
How much protein is in Digestive avena?
Digestive avena contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Digestive avena?
Digestive avena has 56 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Digestive avena?
Digestive avena contains 21 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Digestive avena?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000396017779. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.