Avena sin azúcar
Packaged product Getreide und Pasta Quaker
Avena sin azúcar contains 85 kcal per 100 g. A Serving, 35.0 g (35 g) provides about 30 kcal.
Roughly 71 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 375 kcal per 100 g across 421 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 111 mg | 5 % |
| Total carbohydrates L | 15,1 g | 5 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 71 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of Getreide und Pasta (median 12,5 g)
- Fiber1,9 gin the lowest quarter of Getreide und Pasta (median 10 g)
- Sugars6,3 gin the top quarter of Getreide und Pasta (median 1,2 g)
- Fat2 gin the lowest quarter of Getreide und Pasta (median 7 g)
- Saturated fat0,4 gin the lowest quarter of Getreide und Pasta (median 1,3 g)
- Sodium111 mgin the top quarter of Getreide und Pasta (median 4,1 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
HOJUELAS DE AVENA INTEGRAL, AZÚCAR, CREMA VEGETAL (ACEITE VEGETAL, MALTODEXTRINA, SÓLIDOS DE LA LECHE, CASEINATOS, DIÓXIDO DE SILICIO, ÁCIDO ASCÓRBICO, FOSFATO HIDROGENADO DIPOTÁSICO, TOCOFEROLES), MANZANA DESHIDRATADA SABOR FRESA (MANZANA 7%, COLORANTES NATURALES, ROJO BETABEL, CURCUMINA, CARMÍN, SABORIZANTE NATURAL, ÁCIDO MÁLICO, ÁCIDO ASCÓRBICO), MALTODEXTRINA, SAL YODADA, SABORIZANTES NATURALES, ÁCIDO CÍTRICO, COLORANTES NATURALES (CARMÍN, BETA CAROTENO)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avena integral fresas con crema Quaker | 85 | 1,7 g | 15,1 g | 2 g |
| Old Fashioned Rolled Oats Bob's Red Mill | 84 | 3,1 g | 15,4 g | 1,3 g |
| Oat Hafer Natur MY LOVE MY LIVE | 80 | 0,8 g | 12 g | 3,1 g |
| Banana Bread Overnight Oats Eat Well | 104 | 5,2 g | 18,7 g | 1,5 g |
| Avena instantánea quaker | 105 | 3,9 g | 17 g | 2,4 g |
| Extra Creamy Oat Moma | 63 | 0,8 g | 8,2 g | 3 g |
| Avena drink alla mandorla - Avena e Mandorla Penny | 61 | 1,6 g | 8 g | 2,5 g |
| Oat Drink Barista Oatly | 60 | 1,2 g | 7,2 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena sin azúcar?
100 g of Avena sin azúcar has 85 kcal. Serving, 35.0 g (35 g): about 30 kcal.
How much protein is in Avena sin azúcar?
Avena sin azúcar contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,6 g in Serving, 35.0 g (35 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12,5 g).
How many carbs are in Avena sin azúcar?
Avena sin azúcar has 15,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena sin azúcar?
Avena sin azúcar contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Avena sin azúcar?
100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501761802504. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.