Assorted sandwich cookies

Packaged product Süßigkeiten und Desserts

Assorted sandwich cookies contains 444 kcal per 100 g. A Serving, 3 COOKIES, 36 g (36 g) provides about 160 kcal.

Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

100 g provides 15 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

444kcal per 100 g
2,8 gprotein
69,4 gcarbohydrates
16,7 gfat
160kcal in Serving, 3 COOKIES, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 16,7 g 21 %
Saturated fat L 5,6 g 28 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 333 mg 14 %
Total carbohydrates L 69,4 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 33,3 g
Added sugars L 30,6 g 61 %
Protein L 2,8 g 6 %
Calcium L 19 mg1 %
Eisen L 2,8 mg15 %
Kalium L 64 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 63 %Fat: 34 %444kcal / 100 g
  • Protein 3 %
  • Carbohydrates 63 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen15 %Calcium1 %Kalium1 %

Nutritional insights

  • Protein2,8 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Sugars33,3 gabove the median for Süßigkeiten und Desserts (median 26,8 g)
  • Fat16,7 gbelow the median for Süßigkeiten und Desserts (median 19 g)
  • Saturated fat5,6 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
  • Sodium333 mgabove the median for Süßigkeiten und Desserts (median 244 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 2,8 g2,8 g
Carbohydrates 69,4 g69,4 g
Fat 16,7 g16,7 g
Fiber 0 g0 g
Sugars 33,3 g33,3 g
Sodium 333 mg333 mg

Product details

Barcode
0717544138198
Label serving
3 COOKIES (36 g)
Category
Kekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar soybean oil and palm oil, dextrose, high fructose corn syrup, cornstarch, caramel color, cocoa (processed with alkali), corn syrup, salt, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), soy lecithin (emulsifier), artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PalmölSalzWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted sandwich cookies?

100 g of Assorted sandwich cookies has 444 kcal. Serving, 3 COOKIES, 36 g (36 g): about 160 kcal.

How much protein is in Assorted sandwich cookies?

Assorted sandwich cookies contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 3 COOKIES, 36 g (36 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,5 g).

How many carbs are in Assorted sandwich cookies?

Assorted sandwich cookies has 69,4 g of total carbohydrates per 100 g, including 0 g of fiber and 33,3 g of sugars.

How much fat is in Assorted sandwich cookies?

Assorted sandwich cookies contains 16,7 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Assorted sandwich cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted sandwich cookies?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1948480. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juni 2018. Imported 6. November 2026.
  • Open Food Facts, record 0717544138198. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.