Assorted Gingerbread Soft Cookie, Assorted Gingerbread
Packaged product Süßigkeiten und Desserts LEBKUCHEN ALLERLEI
Assorted Gingerbread Soft Cookie, Assorted Gingerbread contains 367 kcal per 100 g. A typical serving of 30 GRM (30 g) provides about 110 kcal.
Roughly 82 % of its calories come from carbohydrates, with 11 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 462 kcal per 100 g across 3.237 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 46,7 g | |
| Added sugars L | 46,7 g | 93 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 82 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Süßigkeiten und Desserts (median 4,7 g)
- Fiber3,3 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars46,7 gin the top quarter of Süßigkeiten und Desserts (median 35,1 g)
- Fat5 gin the lowest quarter of Süßigkeiten und Desserts (median 19,4 g)
- Saturated fat3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 8,6 g)
- Sodium83 mgin the lowest quarter of Süßigkeiten und Desserts (median 263 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- LEBKUCHEN ALLERLEI
- Barcode
- 0819017021812
- Label serving
- 30 GRM
- Category
- cookies-biscuits
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, GLUCOSE-FRUCTOSE SYRUP, CHOCOLATE LIQUOR, FRUCTOSE, AMMONIUM BICARBONATE, PALM OIL, COCOA BUTTER, POTASSIUM CARBONATE, LACTIC ACID, CINNAMON, CARAMELIZED SUGAR SYRUP, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, WHEAT STARCH, SPICES, BEETROOT JUICE CONCENTRATE (COLOR), SUNFLOWER LECITHIN, HYDROLYZED CASEIN, GLUCOSE SYRUP, COCOA POWDER PROCESSED WITH ALKALI, SPINACH POWDER (COLOR), RAPESEED OIL, COCONUT OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Gingerbread Soft Cookie, Assorted Gingerbread?
100 g of Assorted Gingerbread Soft Cookie, Assorted Gingerbread has 367 kcal. 30 GRM (30 g): about 110 kcal.
How much protein is in Assorted Gingerbread Soft Cookie, Assorted Gingerbread?
Assorted Gingerbread Soft Cookie, Assorted Gingerbread contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 30 GRM (30 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,7 g).
How many carbs are in Assorted Gingerbread Soft Cookie, Assorted Gingerbread?
Assorted Gingerbread Soft Cookie, Assorted Gingerbread has 80 g of total carbohydrates per 100 g, including 3,3 g of fiber and 46,7 g of sugars.
How much fat is in Assorted Gingerbread Soft Cookie, Assorted Gingerbread?
Assorted Gingerbread Soft Cookie, Assorted Gingerbread contains 5 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Assorted Gingerbread Soft Cookie, Assorted Gingerbread?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2452669. License: CC0 1.0 (U.S. public domain). Source record dated 30. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "ASSORTED GINGERBREAD SOFT COOKIE, ASSORTED GINGERBREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.