Arroz basmati

Packaged product Getreide und Pasta Nomen

Arroz basmati contains 186 kcal per 100 g. A Serving, 125 g (125 g) provides about 233 kcal.

Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 351 kcal per 100 g across 938 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Arroz basmati by Nomen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
3,7 gprotein
34,3 gcarbohydrates
3,4 gfat
233kcal in Serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 3,4 g 4 %
Saturated fat L 0,6 g 3 %
Sodium L 360 mg 16 %
Total carbohydrates L 34,3 g 12 %
Dietary fiber L 0,7 g 3 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 3,7 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 75 %Fat: 17 %186kcal / 100 g
  • Protein 8 %
  • Carbohydrates 75 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,7 gin the lowest quarter of Getreide und Pasta (median 7,8 g)
  • Fiber0,7 gin the lowest quarter of Getreide und Pasta (median 1 g)
  • Fat3,4 gin the top quarter of Getreide und Pasta (median 1 g)
  • Saturated fat0,6 gin the top quarter of Getreide und Pasta (median 0,2 g)
  • Sodium360 mgin the top quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nomen
Barcode
8411495114875
Quantity
250 g (2 x 125 g)
Label serving
125 g
Category
Basmati-Reis
Packaging
Plastic,en:container,protective gas,Terrine pot,es:microondable
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aceite cocido basmati (97%), aceite de oliva (2%), sal y estabilizador (lecitina de _soja_).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenölSalz

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Basmati rice Western Family 188 3,2 g 40 g 1,6 g
Ta dp teriyaki 220g pav6 Taureau Ailé 184 3,8 g 36 g 2,6 g
Lemon basmati rice Khazana 184 4 g 38,4 g 1,6 g
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Basmati Organic Rice Simply Nature 183 4,2 g 35 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Arroz basmati?

100 g of Arroz basmati has 186 kcal. Serving, 125 g (125 g): about 233 kcal.

How much protein is in Arroz basmati?

Arroz basmati contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,6 g in Serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,8 g).

How many carbs are in Arroz basmati?

Arroz basmati has 34,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arroz basmati?

Arroz basmati contains 3,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Arroz basmati?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8411495114875. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.