Arroz basmati
Packaged product Korn og pastaprodukter Nomen
Arroz basmati contains 186 kcal per 100 g. A serving, 125 g (125 g) provides about 233 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 351 kcal per 100 g across 938 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 75 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gin the lowest quarter of korn og pastaprodukter (median 7,8 g)
- Fiber0,7 gin the lowest quarter of korn og pastaprodukter (median 1 g)
- Fat3,4 gin the top quarter of korn og pastaprodukter (median 1 g)
- Saturated fat0,6 gin the top quarter of korn og pastaprodukter (median 0,2 g)
- Sodium360 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Aceite cocido basmati (97%), aceite de oliva (2%), sal y estabilizador (lecitina de _soja_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Basmati Reis Everest | 187 | 3,3 g | 42 g | 0,25 g |
| Riz Basmati express Coop | 187 | 4,8 g | 37 g | 2,2 g |
| Riz basmati Prix garantie | 187 | 4,8 g | 37 g | 2,2 g |
| Basmati rice Western Family | 188 | 3,2 g | 40 g | 1,6 g |
| Ta dp teriyaki 220g pav6 Taureau Ailé | 184 | 3,8 g | 36 g | 2,6 g |
| Lemon basmati rice Khazana | 184 | 4 g | 38,4 g | 1,6 g |
| Basmati rice Harris Teeter | 184 | 4,4 g | 36 g | 2 g |
| Basmati Organic Rice Simply Nature | 183 | 4,2 g | 35 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arroz basmati?
100 g of Arroz basmati has 186 kcal. Serving, 125 g (125 g): about 233 kcal.
How much protein is in Arroz basmati?
Arroz basmati contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,6 g in serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,8 g).
How many carbs are in Arroz basmati?
Arroz basmati has 34,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arroz basmati?
Arroz basmati contains 3,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Arroz basmati?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411495114875. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.