Applegrape Fruit On The Go, Applegrape

Packaged product Snacks GOGO SQUEEZ

Applegrape Fruit On The Go, Applegrape contains 78 kcal per 100 g. A typical serving of 1 POUCH (90 g) provides about 70 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

78kcal per 100 g
0 gprotein
16,7 gcarbohydrates
0 gfat
70kcal in 1 POUCH (90 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 2,2 g 8 %
Total sugars L 14,4 g
Protein L 0 g 0 %
Calcium L 8 mg0,6 %
Eisen L 0 mg0 %
Kalium L 127 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %78kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium3 %Calcium0,6 %Eisen0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Snacks (median 2,3 g)
  • Fiber2,2 gin the lowest quarter of Snacks (median 5 g)
  • Sugars14,4 gin the lowest quarter of Snacks (median 50 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
GOGO SQUEEZ
Barcode
0890000001295
Label serving
1 POUCH
Category
Wholesome Snacks

Ingredients

APPLE, GRAPE, APPLE PUREE CONCENTRATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Max Mango Fruit & Veggies On The Go, Max Mango GOGO SQUEEZ 78 1,1 g 17,8 g 0 g
Cinnamon Squeeze & Go! Apple Sauce, Cinnamon SIGNATURE SELECT 78 1,1 g 18,9 g 0 g
Organic Applesauce With Cinnamon RALEY'S 78 0 g 18,9 g 0 g
Cinnamon Apple Sauce, Cinnamon SHOPRITE 78 0 g 19,5 g 0 g
Cinnamon Apple Sauce, Cinnamon SHOPRITE 78 0 g 19,5 g 0 g
Applesauce Fruit On The Go MATERNE 78 0 g 17,8 g 0 g
Cinnamon Applesauce, Cinnamon HANNAFORD 78 0 g 19,5 g 0 g
Cinnamon Squeeze & Go! Apple Sauce, Cinnamon SIGNATURE SELECT 78 1,1 g 18,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Applegrape Fruit On The Go, Applegrape?

100 g of Applegrape Fruit On The Go, Applegrape has 78 kcal. 1 POUCH (90 g): about 70 kcal.

How much protein is in Applegrape Fruit On The Go, Applegrape?

Applegrape Fruit On The Go, Applegrape contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 POUCH (90 g). About 0 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 2,3 g).

How many carbs are in Applegrape Fruit On The Go, Applegrape?

Applegrape Fruit On The Go, Applegrape has 16,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 14,4 g of sugars.

How much fat is in Applegrape Fruit On The Go, Applegrape?

Applegrape Fruit On The Go, Applegrape contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Applegrape Fruit On The Go, Applegrape?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. April 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2398583. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.

Last updated: . Source description: "APPLEGRAPE FRUIT ON THE GO, APPLEGRAPE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.