Apple strudel
Packaged product Süßigkeiten und Desserts
Apple strudel contains 352 kcal per 100 g. A Serving, 1 STRUDEL, 71 g (71 g) provides about 250 kcal.
Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 7 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 46,5 g | 17 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 12,7 g | |
| Added sugars L | 8,5 g | 17 % |
| Protein L | 5,6 g | 11 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber1,4 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
- Sugars12,7 gin the lowest quarter of Süßigkeiten und Desserts (median 25,5 g)
- Fat15,5 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat7 gabove the median for Süßigkeiten und Desserts (median 6,3 g)
- Sodium197 mgbelow the median for Süßigkeiten und Desserts (median 256 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 124 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 352 kcal | 352 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 46,5 g | 46,5 g |
| Fat | 15,5 g | 15,5 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 12,7 g | 12,7 g |
| Sodium | 197 mg | 197 mg |
Product details
- Barcode
- 0078742442679
- Label serving
- 1 STRUDEL (71 g)
- Category
- Gebäck
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), apples, margarine (palm oil, canola oil, water, sugar, soy lecithin, mono-and diglycerides, potassium sorbate [preservative], citric acid, natural flavor, vitamin a palmitate, vitamin d, beta-carotene [color]), water, high fructose corn syrup, sugar, contains 2% or less of: carob bean gum, cinnamon, dough conditioners (ascorbic acid, inactive yeast), enzymes, food starch-modified, guar gum, malic acid, potassium sorbate (preservative), salt, sodium metabisulfite (preservative), xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlAppleZuckerZimtSalzPalmölRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weikis La Bella Easo | 352 | 8,9 g | 50 g | 12 g |
| Muffins Schwartz Brothers Bakery | 352 | 4,2 g | 47,9 g | 15,5 g |
| Mt Sneffels Muffins Castle Rock | 352 | 4,2 g | 49,3 g | 15,5 g |
| Oranje Tompoucen Albert Heijn | 352 | 3,3 g | 37 g | 21 g |
| Mignardises Tipiak | 353 | 6,3 g | 38 g | 19 g |
| Laskiaispulla manteli 2 kpl Sarpi | 353 | 6,2 g | 37 g | 19 g |
| Makowiec klasyczny Janczewscy | 353 | 8,1 g | 48,3 g | 13,3 g |
| Tourte nougat Migros | 353 | 6 g | 41 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple strudel?
100 g of Apple strudel has 352 kcal. Serving, 1 STRUDEL, 71 g (71 g): about 250 kcal.
How much protein is in Apple strudel?
Apple strudel contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in Serving, 1 STRUDEL, 71 g (71 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,3 g).
How many carbs are in Apple strudel?
Apple strudel has 46,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 12,7 g of sugars.
How much fat is in Apple strudel?
Apple strudel contains 15,5 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Apple strudel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple strudel?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2475959. License: CC0 1.0 (U.S. public domain). Source record dated 16. März 2022. Imported 6. November 2026.
- Open Food Facts, record 0078742442679. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.