Apple sauce
Packaged product Snacks
Apple sauce contains 80 kcal per 100 g. A Serving, 1-4 ONZ, 113 g (113 g) provides about 90 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 16,8 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 0 g | 0 % |
| Calcium L | 4 mg | 0,3 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 102 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber1,8 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars16,8 gabove the median for Snacks (median 5 g)
- Fat0 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 80 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 16,8 g | 20,4 g |
| Fat | 0 g | 0 g |
| Fiber | 2,7 g | 1,8 g |
| Sugars | 13,3 g | 16,8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0041380014096
- Label serving
- 1-4 ONZ (113 g)
- Category
- Snacks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, corn syrup, high fructose corn syrup, water, ascorbic acid (to maintain color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese flavoured chips Hershey chipits | 80 | 1 g | 10 g | 4 g |
| Snack sticks turkey sausage Simms | 80 | 7 g | 2 g | 5 g |
| Organic Garden Crisp Veggie cracker Innofoods | 80 | 1 g | 12 g | 3,5 g |
| Baked Crisps Coconut Purple Yam Banana Oh So Healthy | 80 | 0,5 g | 18 g | 0 g |
| Sprout, organic veggie & fruit smoothie, butternut squash & grape Sprout | 80 | 0,88 g | 19,5 g | 0 g |
| Snack stick Autumn | 80 | 7 g | 5 g | 1 g |
| Salt and vinegar crisps WW | 80 | 2 g | 15 g | 2 g |
| Chipotle Rice And Veg Veg Table | 80 | 2,5 g | 14,4 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple sauce?
100 g of Apple sauce has 80 kcal. Serving, 1-4 ONZ, 113 g (113 g): about 90 kcal.
How much protein is in Apple sauce?
Apple sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1-4 ONZ, 113 g (113 g). About 0 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Apple sauce?
Apple sauce has 20,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 16,8 g of sugars.
How much fat is in Apple sauce?
Apple sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Apple sauce?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2548762. License: CC0 1.0 (U.S. public domain). Source record dated 17. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0041380014096. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.