Apple pear
Packaged product Bohnen und Hülsenfrüchte Alnatura
Apple pear contains 366 kcal per 100 g. A Serving, 25 g (25 g) provides about 92 kcal.
Roughly 77 % of its calories come from carbohydrates, with 19 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 51 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 77 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber3,2 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars51 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat7,5 gabove the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat3 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium12 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 42104438
- Quantity
- 25 g
- Label serving
- 25 g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Apple flakes * 36%, concentrated pear juice * 36%, oatmeal *, rice flour *, non-hydrogenated palm fat *, forgets * (wheat flour *, potato starch *, olive oil * webbed*) * organic farming May contain traces of soy, almonds and nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleHaferReisWeizenmehlPalmöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut + salted caramel Fitness shock | 366 | 20 g | 11 g | 20 g |
| Pâte lentille corail Fusilli | 366 | 13 g | 65 g | 4,4 g |
| Granlund's, Gummi Peaches Keeler & Dunkel Inc. | 366 | 4,9 g | 87,8 g | 4,9 g |
| Legumbres extra (garbanzos) Eliges | 366 | 21 g | 47 g | 7,6 g |
| Galettes de lentilles Leev | 366 | 25 g | 58,4 g | 1,8 g |
| Mix jasmin lentilles quinoa Migros | 366 | 12 g | 73 g | 2 g |
| Roasted Peas Santa Catalina Inc. | 366 | 23,9 g | 66,2 g | 0,7 g |
| 100% Soy Protein Prozis | 366 | 74 g | 8,4 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple pear?
100 g of Apple pear has 366 kcal. Serving, 25 g (25 g): about 92 kcal.
How much protein is in Apple pear?
Apple pear contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in Serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).
How many carbs are in Apple pear?
Apple pear has 69 g of total carbohydrates per 100 g, including 3,2 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple pear?
Apple pear contains 7,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Apple pear?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42104438. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.