Apple cheese tray
Packaged product Milch und Eier
Apple cheese tray contains 183 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 35 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 15 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 239 mg | 10 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 9,2 g | |
| Protein L | 7 g | 14 % |
| Calcium L | 197 mg | 15 % |
| Eisen L | 0,77 mg | 4 % |
| Kalium L | 141 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 35 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for Milch und Eier (median 8 g)
- Fiber1,4 gabove the median for Milch und Eier (median 0,59 g)
- Sugars9,2 gabove the median for Milch und Eier (median 3,8 g)
- Fat10,6 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat5,6 gabove the median for Milch und Eier (median 4,3 g)
- Sodium239 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 6 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 225 kcal | 183 kcal |
| Protein | 8,5 g | 7 g |
| Carbohydrates | 23,2 g | 16,9 g |
| Fat | 12 g | 10,6 g |
| Fiber | 2,1 g | 1,4 g |
| Sugars | 9,9 g | 9,2 g |
| Sodium | 310 mg | 239 mg |
Product details
- Barcode
- 0758870327290
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shakshuka egg Waitrose | 183 | 7,6 g | 18,3 g | 8,3 g |
| D’Italia Four Cheese Alfredo Bertolli | 183 | 3,3 g | 3,3 g | 16,7 g |
| Tuscan recipe chicken suasage with parmesan cheese and oregano Amylu | 183 | 18,3 g | 2,8 g | 9,9 g |
| Brisket Mac & Cheese MEAL SIMPLE by HEB | 183 | 8,7 g | 11,6 g | 10,4 g |
| Brisket Mac & Cheese Meal Simple | 183 | 8,7 g | 11,6 g | 10,4 g |
| Cheese Alfredo Specialty Selected | 183 | 3,3 g | 3,3 g | 16,7 g |
| Brisket Mac & Cheese Meal Simple By HEB | 183 | 8,7 g | 11,6 g | 10,4 g |
| Brisket Mac & Cheese Meal Simple By H-E-B | 183 | 8,7 g | 11,6 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple cheese tray?
100 g of Apple cheese tray has 183 kcal.
How much protein is in Apple cheese tray?
Apple cheese tray contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Apple cheese tray?
Apple cheese tray has 16,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 9,2 g of sugars.
How much fat is in Apple cheese tray?
Apple cheese tray contains 10,6 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Apple cheese tray contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple cheese tray?
100 g contains 239 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. Januar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464809. License: CC0 1.0 (U.S. public domain). Source record dated 22. Dezember 2022. Imported 6. November 2026.
- Open Food Facts, record 0758870327290. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Januar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.