Aper'olives
Packaged product Gemüse Tokapi
Aper'olives contains 178 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 8 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 7 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gabove the median for Gemüse (median 2,5 g)
- Fiber3,7 gin the top quarter of Gemüse (median 2 g)
- Sugars0,5 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat16 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat2,1 gabove the median for Gemüse (median 1,1 g)
- Sodium1.320 mgin the top quarter of Gemüse (median 333 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Eau, olives tournantes dénoyautées 12,7 %, olives vertes dénoyautées 12,7 %, olives noires au naturel dénoyautées 11,7 %, lupin 8,1 %. sel, poivrons rouges en morceaux 2,7 %, piments verts en morceaux, huile de tournesol, piments doux en poudre, acide citrique, plantes aromatiques, persil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzSonnenblumenöl
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|---|---|---|---|---|
| Aldi Cesar salad Aldi | 178 | 6,3 g | 7,6 g | 13 g |
| Salade Maraîchère André Loussouarn | 178 | 1,1 g | 10,5 g | 15,2 g |
| Tabbouleh Salad Asda | 178 | 5,5 g | 22 g | 7,2 g |
| Krini Boletus Bruschetta Delicious porcini mushroom preparation Krini | 178 | 1,8 g | 4 g | 17 g |
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| Salade crudités œufs PM Leclerc | 178 | 13 g | 3,9 g | 12 g |
| Potato salad Black Bear | 178 | 1,4 g | 17,1 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aper'olives?
100 g of Aper'olives has 178 kcal.
How much protein is in Aper'olives?
Aper'olives contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Aper'olives?
Aper'olives has 3,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aper'olives?
Aper'olives contains 16 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Aper'olives?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706548602. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.