Sage and onion stuffing mix
Sage and onion stuffing mix contains 178 kcal per 100 g. A Serving, 1 portion, 45 g (45 g) provides about 80 kcal.
Roughly 82 % of its calories come from carbohydrates, with 11 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 649 mg | 28 % |
| Total carbohydrates L | 35,9 g | 13 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,9 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gabove the median for Gemüse (median 2,5 g)
- Fiber1,3 gbelow the median for Gemüse (median 2 g)
- Sugars1,9 gbelow the median for Gemüse (median 2,1 g)
- Fat1,4 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat0,6 gbelow the median for Gemüse (median 1,1 g)
- Sodium649 mgabove the median for Gemüse (median 333 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Maraîchère André Loussouarn | 178 | 1,1 g | 10,5 g | 15,2 g |
| Krini Boletus Bruschetta Delicious porcini mushroom preparation Krini | 178 | 1,8 g | 4 g | 17 g |
| Supergreen salad Dunnes Stores | 178 | 6,1 g | 18 g | 8,2 g |
| Taboulé oriental à la menthe et à l’huile d’olive Bonduelle | 178 | 5 g | 25 g | 6 g |
| Salade de concombre Chef Select | 178 | 1,3 g | 6,2 g | 16 g |
| Salade crudités œufs PM Leclerc | 178 | 13 g | 3,9 g | 12 g |
| Potato salad Black Bear | 178 | 1,4 g | 17,1 g | 11,6 g |
| Ensalada césar con pollo El mercado | 178 | 6,3 g | 7,6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sage and onion stuffing mix?
100 g of Sage and onion stuffing mix has 178 kcal. Serving, 1 portion, 45 g (45 g): about 80 kcal.
How much protein is in Sage and onion stuffing mix?
Sage and onion stuffing mix contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,2 g in Serving, 1 portion, 45 g (45 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Sage and onion stuffing mix?
Sage and onion stuffing mix has 35,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sage and onion stuffing mix?
Sage and onion stuffing mix contains 1,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Sage and onion stuffing mix?
100 g contains 649 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25215816. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.