Apero toasts
Packaged product Getränke Carrefour
Apero toasts contains 385 kcal per 100 g. A Serving, 20 g (20 g) provides about 77 kcal.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Getränke (median 11 g)
- Fiber3,9 gbelow the median for Getränke (median 4,9 g)
- Sugars3,2 gbelow the median for Getränke (median 4,1 g)
- Fat2,4 gin the lowest quarter of Getränke (median 5,6 g)
- Saturated fat1,3 gabove the median for Getränke (median 0,9 g)
- Sodium840 mgin the top quarter of Getränke (median 480 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de _blé_ (froment) 107g*, levure, sel, farine de malt de _blé_, farine de malt d'_orge_, émulsifiant : lécithines de _soja_, agent de traitement de la farine : acide ascorbique. Peut contenir des traces de graines de sésame. *Quantité utilisée pour la préparation de 100 g de produit fini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalz
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|---|---|---|---|---|
| Wasa Runda French Herbs 250g BARILLA NORGE AS | 385 | 11 g | 67 g | 6,5 g |
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| Toasts briochés raisins U | 385 | 12 g | 77 g | 2,4 g |
| Baguettine nature jacquet | 385 | 11 g | 72 g | 4,7 g |
| Pain Grillé recette Rustique Netto | 385 | 14 g | 69 g | 3,9 g |
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| Pan tostado integral sin sal y sin azúcar rebanadas Pasquier | 385 | 16 g | 59 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apero toasts?
100 g of Apero toasts has 385 kcal. Serving, 20 g (20 g): about 77 kcal.
Is Apero toasts high in protein?
Apero toasts contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,4 g in Serving, 20 g (20 g). About 13 % of its calories come from protein. Compared with other Getränke, that is above the median (median 11 g).
How many carbs are in Apero toasts?
Apero toasts has 77 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apero toasts?
Apero toasts contains 2,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Apero toasts?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071015909. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.