American Pasteurized Process Cheese, American
Packaged product Milch und Eier BONGARDS
American Pasteurized Process Cheese, American contains 368 kcal per 100 g. A typical serving of 1 slice (19 g) provides about 70 kcal.
Roughly 77 % of its calories come from fat, with 17 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (357 kcal per 100 g).
100 g provides 40 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 31,6 g | 41 % |
| Saturated fat L | 18,4 g | 92 % |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26 % |
| Sodium L | 1.630 mg | 71 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,3 g | |
| Protein L | 15,8 g | 32 % |
| Calcium L | 526 mg | 40 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 6 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars5,3 gin the top quarter of Milch und Eier (median 0 g)
- Fat31,6 gabove the median for Milch und Eier (median 28,6 g)
- Saturated fat18,4 gabove the median for Milch und Eier (median 17,9 g)
- Sodium1.630 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 15,8 g | 15,8 g |
| Carbohydrates | 5,3 g | 5,3 g |
| Fat | 31,6 g | 31,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 1.632 mg | 1.630 mg |
Ingredients
CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, APO-CAROTENAL (COLOR), ENZYMES, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (ANTI-STICKING AGENT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Pasteurized Process Cheese, American SCHREIBER | 368 | 15,8 g | 5,3 g | 31,6 g |
| Colby Jack Colby & Monterey Jack Classic Cheese, Colby Jack GOOD & GATHER | 368 | 21 g | 5,3 g | 31,6 g |
| Yellow American Deluxe Pasteurized Process Cheese Slices, Yellow American Deluxe SHOPRITE | 368 | 15,8 g | 5,3 g | 31,6 g |
| Cheddar Cheese, Cheddar APPLEGATE | 368 | 26,3 g | 0 g | 31,6 g |
| Provolone Deli Style Cheese Slices, Provolone BEST CHOICE | 368 | 26,3 g | 0 g | 26,3 g |
| Deluxe American Pasteurized Process Cheese Single Slices, Deluxe American PUBLIX | 368 | 15,8 g | 5,3 g | 31,6 g |
| Deluxe Pasteurized Process American Cheese, Deluxe WALNUT CREEK FOODS | 368 | 15,8 g | 5,3 g | 31,6 g |
| Pepper Jacke Style Plant-Based Cheese Wedges, Pepper Jack Style GOOD PLANT | 368 | 0 g | 15,8 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in American Pasteurized Process Cheese, American?
100 g of American Pasteurized Process Cheese, American has 368 kcal. 1 slice (19 g): about 70 kcal.
Is American Pasteurized Process Cheese, American high in protein?
American Pasteurized Process Cheese, American contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 3 g in 1 slice (19 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in American Pasteurized Process Cheese, American?
American Pasteurized Process Cheese, American has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars.
How much fat is in American Pasteurized Process Cheese, American?
American Pasteurized Process Cheese, American contains 31,6 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
What vitamins and minerals does American Pasteurized Process Cheese, American contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in American Pasteurized Process Cheese, American?
100 g contains 1.630 mg of sodium, 71 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071078112421. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Januar 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2412220. License: CC0 1.0 (U.S. public domain). Source record dated 22. November 2022. Imported 6. November 2026.
Last updated: . Source description: "AMERICAN PASTEURIZED PROCESS CHEESE, AMERICAN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.