Alternative Tofu With Basil
Packaged product Bohnen und Hülsenfrüchte Tnuva
Alternative Tofu With Basil contains 151 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 44 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (165 kcal per 100 g).
100 g provides 20 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32 % |
| Calcium L | 260 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 6 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber3,5 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat8 gabove the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat1,2 gabove the median for Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium350 mgabove the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tnuva
- Barcode
- 7290110322021
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Meshekwyler | 151 | 16 g | 2,3 g | 8 g |
| Green Tofu Supersal | 151 | 16 g | 2,3 g | 8 g |
| Lentilles saumon Carrefour | 151 | 8,5 g | 14 g | 5,9 g |
| Chickpea Tempeh Gwen Tempeh | 151 | 11,3 g | 22,8 g | 2,9 g |
| Giant beans The real Greek | 151 | 5,6 g | 11,3 g | 7,6 g |
| Tofu nature M Budget | 151 | 17 g | 1 g | 8,5 g |
| Condiments avec des legumes Le Gusto | 151 | 8 g | 27 g | 0,5 g |
| Curry Mutton with Rice & Gungo Peas Kingston Town | 151 | 5,5 g | 23,1 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alternative Tofu With Basil?
100 g of Alternative Tofu With Basil has 151 kcal.
Is Alternative Tofu With Basil high in protein?
Alternative Tofu With Basil contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,5 g).
How many carbs are in Alternative Tofu With Basil?
Alternative Tofu With Basil has 2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alternative Tofu With Basil?
Alternative Tofu With Basil contains 8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Alternative Tofu With Basil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alternative Tofu With Basil?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290110322021. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.