Almond crunch
Packaged product Snacks
Almond crunch contains 500 kcal per 100 g. A Serving, 0.25 cup, 30 g (30 g) provides about 150 kcal.
Roughly 50 % of its calories come from fat, with 40 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 19 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 43,3 g | |
| Added sugars L | 36,7 g | 73 % |
| Protein L | 13,3 g | 27 % |
| Calcium L | 143 mg | 11 % |
| Eisen L | 3,3 mg | 19 % |
| Kalium L | 457 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 40 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for Snacks (median 7,1 g)
- Fiber6,7 gabove the median for Snacks (median 3,9 g)
- Sugars43,3 gin the top quarter of Snacks (median 5 g)
- Fat30 gabove the median for Snacks (median 21,1 g)
- Saturated fat5 gabove the median for Snacks (median 3,6 g)
- Sodium167 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 16,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,7 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 53,3 g | 53,3 g |
| Fat | 30 g | 30 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 43,3 g | 43,3 g |
| Sodium | 167 mg | 167 mg |
Product details
- Barcode
- 0070038649755
- Label serving
- 0.25 cup (30 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, dried cherries (cherries, sugar, sunflower oil), sugar, egg whites, butter (pasteurized cream, salt), vanilla, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelZuckerEiButterSalzSonnenblumenölRahm
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond crunch?
100 g of Almond crunch has 500 kcal. Serving, 0.25 cup, 30 g (30 g): about 150 kcal.
Is Almond crunch high in protein?
Almond crunch contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in Serving, 0.25 cup, 30 g (30 g). About 10 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Almond crunch?
Almond crunch has 53,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 43,3 g of sugars.
How much fat is in Almond crunch?
Almond crunch contains 30 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Almond crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond crunch?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2121196. License: CC0 1.0 (U.S. public domain). Source record dated 17. Dezember 2019. Imported 6. November 2026.
- Open Food Facts, record 0070038649755. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.