Almond Cookie
Packaged product Süßigkeiten und Desserts Larabar
Almond Cookie contains 511 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 15 % of the Daily Value for Eisen, 15 % of the Daily Value for Kalium and 14 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 31,1 g | 40 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 28,9 g | |
| Protein L | 13,3 g | 27 % |
| Calcium L | 178 mg | 14 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 689 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 35 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber11,1 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars28,9 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat31,1 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat2,2 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium144 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 511 kcal | 511 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 44,4 g | 44,4 g |
| Fat | 31,1 g | 31,1 g |
| Fiber | n/a | 11,1 g |
| Sugars | 28,9 g | 28,9 g |
| Sodium | 144 mg | 144 mg |
Product details
- Brand
- Larabar
- Barcode
- 0021908114477
- Category
- Süßigkeiten und Desserts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexilla sweet thai chilli Haldirams | 511 | 7,6 g | 64 g | 25 g |
| Ultimate Double Chocolate Chip Cookie Wegmans | 511 | 4,4 g | 68,9 g | 24,4 g |
| Hammer Phood, Chocolate Hammer Nutrition | 511 | 44,4 g | 11,1 g | 31,1 g |
| Dark chocolate & orange Marks & Spencer | 511 | 5,1 g | 65,7 g | 24,7 g |
| Biscuits Nutella | 511 | 7,9 g | 63,3 g | 24,6 g |
| Almond Cookie Larabar | 511 | 13,3 g | 44,4 g | 31,1 g |
| Nutella biscuit Nutella | 511 | 7,9 g | 63,3 g | 24,6 g |
| Fine Chocolates Russell Stover | 511 | 6,4 g | 59,6 g | 27,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Cookie?
100 g of Almond Cookie has 511 kcal.
Is Almond Cookie high in protein?
Almond Cookie contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Almond Cookie?
Almond Cookie has 44,4 g of total carbohydrates per 100 g, including 11,1 g of fiber and 28,9 g of sugars.
How much fat is in Almond Cookie?
Almond Cookie contains 31,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Almond Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV), Kalium (15 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Cookie?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2382575. License: CC0 1.0 (U.S. public domain). Source record dated 14. Dezember 2021. Imported 6. November 2026.
- Open Food Facts, record 0021908114477. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.