All purpose baking mix
Packaged product Sonstige Lebensmittel
All purpose baking mix contains 400 kcal per 100 g. A Serving, 1/3 cup, 40 g (40 g) provides about 160 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 340 kcal per 100 g across 172 products.
100 g provides 24 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 7,5 g | 15 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 4,3 mg | 24 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 69 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for Sonstige Lebensmittel (median 3 g)
- Fiber2,5 gabove the median for Sonstige Lebensmittel (median 2,2 g)
- Sugars2,5 gbelow the median for Sonstige Lebensmittel (median 10,4 g)
- Fat10 gin the top quarter of Sonstige Lebensmittel (median 2 g)
- Saturated fat2,5 gabove the median for Sonstige Lebensmittel (median 0,2 g)
- Sodium1.000 mgin the top quarter of Sonstige Lebensmittel (median 168 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 7,5 g | 7,5 g |
| Carbohydrates | 67,5 g | 67,5 g |
| Fat | 10 g | 10 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 2,5 g | 2,5 g |
| Sodium | 1.000 mg | 1.000 mg |
Product details
- Barcode
- 0854510003019
- Label serving
- 1/3 cup (40 g)
- Category
- Kochhelfer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (canola oil, palm oil), dextrose, salt, sodium aluminum phosphate, sodium bicarbonate, monocalcium phospha
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlRaps (Rübsenöl)Palmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original all purpose baking mix Betty Crocker | 400 | 7,5 g | 65 g | 11,2 g |
| Rainbow Mix Strøssel 50 g Dr. Oetker | 398 | 0,2 g | 96 g | 1,5 g |
| Baking mix Betty Crocker | 404 | 3,9 g | 85,8 g | 5 g |
| Preparation pour glace vanille Lagrange | 396 | 0,5 g | 98 g | 0,5 g |
| Mug Treats Betty Crocker | 406 | 3,7 g | 77,4 g | 9 g |
| Supreme original delights brownie mix General Mills | 393 | 3,6 g | 85,7 g | 3,6 g |
| Mon cremfix Dr. OetkerAncel | 392 | 0 g | 96,5 g | 0 g |
| Palada Payasam Mix UniTaste | 390 | 5 g | 91 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All purpose baking mix?
100 g of All purpose baking mix has 400 kcal. Serving, 1/3 cup, 40 g (40 g): about 160 kcal.
How much protein is in All purpose baking mix?
All purpose baking mix contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in Serving, 1/3 cup, 40 g (40 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 3 g).
How many carbs are in All purpose baking mix?
All purpose baking mix has 67,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars.
How much fat is in All purpose baking mix?
All purpose baking mix contains 10 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does All purpose baking mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in All purpose baking mix?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Juli 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2138816. License: CC0 1.0 (U.S. public domain). Source record dated 18. März 2019. Imported 6. November 2026.
- Open Food Facts, record 0854510003019. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juli 2021. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.