Acuka Breakfast Spread, Acuka
Packaged product Milch und Eier SERA
Acuka Breakfast Spread, Acuka contains 200 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 30 kcal.
Roughly 53 % of its calories come from fat, with 35 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 594 kcal per 100 g across 713 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 211 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 35 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Fiber6,7 gabove the median for Milch und Eier (median 6,2 g)
- Sugars13,3 gabove the median for Milch und Eier (median 9,4 g)
- Fat13,3 gin the lowest quarter of Milch und Eier (median 48,8 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 7,8 g)
- Sodium2.000 mgin the top quarter of Milch und Eier (median 203 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 200 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 13,3 g | 13,3 g |
| Sodium | 2.000 mg | 2.000 mg |
Product details
- Brand
- SERA
- Barcode
- 0192396212102
- Label serving
- 1 tbsp
- Category
- nut-seed-butters
Ingredients
HOT PEPPER PASTE (PEPPER, SALT) 45%, TOMATO PASTE (TOMATO) 35%, SHELLED WALNUTS 7%, SHELLED HAZELNUTS 4%, SUNFLOWER OIL, GARLIC, SALT, SUGAR, CORIANDER, OREGANO, CUMIN POWDER, BLACK PEPPER POWDER, ACIDITY REGULATOR (CITRIC ACID), PRESERVATIVES POTASSIUM SORBATE, SODIUM BENZOATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Acuka Breakfast Spread, Acuka?
100 g of Acuka Breakfast Spread, Acuka has 200 kcal. 1 tbsp (15 g): about 30 kcal.
How much protein is in Acuka Breakfast Spread, Acuka?
Acuka Breakfast Spread, Acuka contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in 1 tbsp (15 g). About 12 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Acuka Breakfast Spread, Acuka?
Acuka Breakfast Spread, Acuka has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13,3 g of sugars.
How much fat is in Acuka Breakfast Spread, Acuka?
Acuka Breakfast Spread, Acuka contains 13,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Acuka Breakfast Spread, Acuka contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Acuka Breakfast Spread, Acuka?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. November 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0192396212102. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2166955. License: CC0 1.0 (U.S. public domain). Source record dated 19. November 2020. Imported 6. November 2026.
Last updated: . Source description: "ACUKA BREAKFAST SPREAD, ACUKA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.