Aby
Packaged product Sonstige Lebensmittel Marketside
Aby contains 203 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 33 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,9 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 10,2 g | 20 % |
| Calcium L | 161 mg | 12 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 153 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 33 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,8 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat11 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium508 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 7 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 203 kcal | 203 kcal |
| Protein | 9,3 g | 10,2 g |
| Carbohydrates | 17,8 g | 17 g |
| Fat | 14,4 g | 11 g |
| Fiber | 2,5 g | 0,8 g |
| Sugars | 1,7 g | 1,7 g |
| Sodium | 525 mg | 508 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131093095
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Patate briochée SDB Traiteur | 203 | 7,2 g | 16 g | 12 g |
| Grammelknödel Spar | 203 | 9,8 g | 22 g | 7,6 g |
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| Espetadas de Peru Fácil & Bom | 203 | 15 g | 1 g | 15 g |
| Espetadas de Peru Fácil & Bom | 203 | 15 g | 1 g | 15 g |
| Sparibs au miel Lidl | 203 | 17,4 g | 9,4 g | 10,6 g |
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| Delice Fouetté Truffe Philadelphia | 203 | 3,4 g | 5,4 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aby?
100 g of Aby has 203 kcal.
Is Aby high in protein?
Aby contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Aby?
Aby has 17 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,7 g of sugars.
How much fat is in Aby?
Aby contains 11 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Aby contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aby?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Dezember 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681131093095. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Dezember 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2525267. License: CC0 1.0 (U.S. public domain). Source record dated 30. März 2023. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.