7days mini crossants

Packaged product Snacks

7days mini crossants contains 446 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

7days mini crossants, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
6,2 gprotein
46,2 gcarbohydrates
26,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 26,2 g 34 %
Saturated fat L 13,8 g 69 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 208 mg 9 %
Total carbohydrates L 46,2 g 17 %
Dietary fiber L 1,5 g 5 %
Total sugars L 21,5 g
Added sugars L 18,5 g 37 %
Protein L 6,2 g 12 %
Calcium L 46 mg4 %
Eisen L 1,5 mg9 %
Kalium L 154 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 42 %Fat: 53 %446kcal / 100 g
  • Protein 6 %
  • Carbohydrates 42 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen9 %Calcium4 %Kalium3 %

Nutritional insights

  • Protein6,2 gbelow the median for Snacks (median 7,1 g)
  • Fiber1,5 gin the lowest quarter of Snacks (median 3,9 g)
  • Sugars21,5 gabove the median for Snacks (median 5 g)
  • Fat26,2 gabove the median for Snacks (median 21,1 g)
  • Saturated fat13,8 gin the top quarter of Snacks (median 3,6 g)
  • Sodium208 mgbelow the median for Snacks (median 411 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 446 kcal446 kcal
Protein 6,2 g6,2 g
Carbohydrates 46,2 g46,2 g
Fat 26,2 g26,2 g
Fiber 1,5 g1,5 g
Sugars 21,5 g21,5 g
Sodium 208 mg208 mg

Product details

Barcode
0816374021172
Category
Snacks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Croccantelle gusto pizza Forno Damiani 446 10 g 66 g 15 g
Oven Baked crispy crackers Walkers 446 7,3 g 66,5 g 16 g
Lentil Chips Chargrilled Pepper and Smoked Paprika flavour Eat real 446 13 g 59 g 17 g
Crispy corn Eat 446 7,4 g 64 g 16,2 g
Millionaire Shortbread Popcorn Popcorn Shed 446 4,2 g 68,8 g 16,2 g
Salted Pretzels Royal Fields 446 9,6 g 78,8 g 10,4 g
Bbq Protein Chips Quest 446 59 g 14 g 16 g
Paprika Flavoured Protein Chips The Skinny Food Co. 446 30 g 49 g 13,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 7days mini crossants?

100 g of 7days mini crossants has 446 kcal.

How much protein is in 7days mini crossants?

7days mini crossants contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).

How many carbs are in 7days mini crossants?

7days mini crossants has 46,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 21,5 g of sugars.

How much fat is in 7days mini crossants?

7days mini crossants contains 26,2 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).

How much sodium is in 7days mini crossants?

100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. Januar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2179445. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
  • Open Food Facts, record 0816374021172. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Januar 2025. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.