70% Lean 30% Fat Ground Beef
Packaged product Fleisch STAMPEDE
70% Lean 30% Fat Ground Beef contains 336 kcal per 100 g. A typical serving of 1/4 package (113 g) provides about 380 kcal.
Roughly 83 % of its calories come from fat, with 17 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 214 kcal per 100 g across 45 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 30,1 g | 39 % |
| Saturated fat L | 11,5 g | 58 % |
| Trans fat L | 1,8 g | |
| Cholesterol L | 80 mg | 27 % |
| Sodium L | 66 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 14,2 g | 28 % |
| Calcium L | 27 mg | 2 % |
| Eisen L | 1,7 mg | 9 % |
| Kalium L | 221 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gin the lowest quarter of Fleisch (median 16,8 g)
- Fat30,1 gin the top quarter of Fleisch (median 14,1 g)
- Saturated fat11,5 gin the top quarter of Fleisch (median 5,4 g)
- Sodium66 mgbelow the median for Fleisch (median 107 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 4 IU |
|---|
Product details
- Brand
- STAMPEDE
- Barcode
- 0706073976906
- Label serving
- 1/4 package
- Category
- Other Frozen Meats
Ingredients
BEEF
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Sandwich Steaks BEST YET | 333 | 16,7 g | 0 g | 26,7 g |
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| 100% Pure Beef Sandwich Steaks PHILLY GOURMET | 312 | 15,6 g | 0 g | 28,1 g |
| 100% Pure Beef Sandwich Steaks PHILLY GOURMET | 312 | 15,6 g | 0 g | 28,1 g |
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| 100% Pure Beef Sandwich Steaks PHILLY GOURMET | 312 | 15,6 g | 0 g | 28,1 g |
| Pure Beef Sandwich Steaks, Pure Beef QUAKER MAID | 312 | 15,6 g | 0 g | 28,1 g |
| All Beef Sandwich Steaks THE PHILLY STEAK | 312 | 15,6 g | 0 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 70% Lean 30% Fat Ground Beef?
100 g of 70% Lean 30% Fat Ground Beef has 336 kcal. 1/4 package (113 g): about 380 kcal.
Is 70% Lean 30% Fat Ground Beef high in protein?
70% Lean 30% Fat Ground Beef contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 16 g in 1/4 package (113 g). About 17 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 16,8 g).
How many carbs are in 70% Lean 30% Fat Ground Beef?
70% Lean 30% Fat Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 70% Lean 30% Fat Ground Beef?
70% Lean 30% Fat Ground Beef contains 30,1 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
How much sodium is in 70% Lean 30% Fat Ground Beef?
100 g contains 66 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507399. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2023. Imported 6. November 2026.
Last updated: . Source description: "70% LEAN 30% FAT GROUND BEEF". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.