4 Pistachio Balls
Packaged product Snacks WHY NUT?
4 Pistachio Balls contains 455 kcal per 100 g. A typical serving of 1 PACKAGE (22 g) provides about 100 kcal.
Roughly 45 % of its calories come from fat, with 44 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 27,3 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 13,6 g | 27 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,6 mg | 9 % |
| Kalium L | 318 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 44 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gabove the median for Snacks (median 13,3 g)
- Fiber9,1 gabove the median for Snacks (median 6,7 g)
- Sugars27,3 gabove the median for Snacks (median 6,7 g)
- Fat22,7 gin the lowest quarter of Snacks (median 39,3 g)
- Saturated fat4,6 gbelow the median for Snacks (median 6,7 g)
- Sodium0 mgin the lowest quarter of Snacks (median 246 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- WHY NUT?
- Barcode
- 0810219030053
- Label serving
- 1 PACKAGE
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
DATE PASTE, PISTACHIOS, CASHEWS, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, VEGETABLE OIL (SUNFLOWER)), QUINOA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Pistachio Balls?
100 g of 4 Pistachio Balls has 455 kcal. 1 PACKAGE (22 g): about 100 kcal.
Is 4 Pistachio Balls high in protein?
4 Pistachio Balls contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 3 g in 1 PACKAGE (22 g). About 12 % of its calories come from protein. Compared with other Snacks, that is above the median (median 13,3 g).
How many carbs are in 4 Pistachio Balls?
4 Pistachio Balls has 50 g of total carbohydrates per 100 g, including 9,1 g of fiber and 27,3 g of sugars.
How much fat is in 4 Pistachio Balls?
4 Pistachio Balls contains 22,7 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in 4 Pistachio Balls?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. April 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541032. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.
Last updated: . Source description: "4 PISTACHIO BALLS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.