2.5% Kefir
Packaged product Sonstige Lebensmittel Dvaro
2.5% Kefir contains 52 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 32 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 19 % of the Daily Value for Calcium and 10 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 90 µg | 10 % |
| Vitamin C L | 1,2 mg | 1 % |
| Calcium L | 250 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 32 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars3,8 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat2,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium39 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dvaro
- Barcode
- 0832139000336
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2.5% Kefir?
100 g of 2.5% Kefir has 52 kcal.
How much protein is in 2.5% Kefir?
2.5% Kefir contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in 2.5% Kefir?
2.5% Kefir has 4,1 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2.5% Kefir?
2.5% Kefir contains 2,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does 2.5% Kefir contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (19 % DV) and Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2.5% Kefir?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0832139000336. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.