Gewalzte Flocken

FoodFactly lists 0 generic Gewalzte Flocken and 13 packaged products with complete nutrition data. Per 100 g, the median is 370 kcal; half of them fall between 360 kcal and 375 kcal. Median protein is 12 g per 100 g.

Highest protein

  1. Kashi GOACTIVE 19,2 g
  2. Wholegrain Porridge 16,3 g
  3. Oat Flakes 15 g
  4. Bio-Haferflocken Großblatt 13 g
  5. Australian Creamy Style Gluten Free Rolled Oats 12,5 g

Highest fiber

  1. Kashi GOACTIVE 19,2 g
  2. Oat bran flakes 17,5 g
  3. Scottish Porridge Oats & Bran 12,5 g
  4. Oat flakes 10,5 g
  5. Instant Oatmeal Low Sugar Apples & Cinnamon 10,3 g

Lowest calorie

  1. Kashi GOACTIVE 346 kcal
  2. Oat flakes 354 kcal
  3. Scottish Porridge Oats & Bran 356 kcal
  4. Ready Oats 360 kcal
  5. Wholegrain Porridge 368 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Australian Creamy Style Gluten Free Rolled Oats Red Tractor 375 12,5 g 60 g 8,8 g
Bio-Haferflocken Großblatt SPAR Natur pur 370 13 g 59 g 7 g
Instant Oatmeal Cinnamon & Spice Quaker 372 9,3 g 74,4 g 5,8 g
Instant Oatmeal Low Sugar Apples & Cinnamon Quaker 379 10,3 g 72,4 g 5,2 g
Kashi GOACTIVE Kashi 346 19,2 g 71,2 g 2,9 g
Oat bran flakes Nature's Path 368 10,5 g 80,7 g 3,5 g
Oat flakes White's 354 12,2 g 61,7 g 4,1 g
Oat Flakes Milanaise 375 15 g 77,5 g 6,3 g
Ready Oats Sainsbury's 360 12 g 57,5 g 7 g
Rolled Oat Flakes Quaker 407 11,8 g 68,5 g 9,5 g
Scottish Porridge Oats & Bran Hamlyns 356 11,1 g 58,3 g 5,9 g
Traditional Porridge M&S Food 375 11,4 g 62,7 g 5,8 g
Wholegrain Porridge Costa 368 16,3 g 61,3 g 4,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Brot und Backwaren.