Olivenölfilets von Makrele

FoodFactly lists 0 generic Olivenölfilets von Makrele and 15 packaged products with complete nutrition data. Per 100 g, the median is 261 kcal; half of them fall between 228 kcal and 278 kcal. Median protein is 19,7 g per 100 g.

Highest protein

  1. Wild Caught Mackerel 28 g
  2. Mackeral 27,3 g
  3. Grilled Mackerel in 100% olive oil 25,9 g
  4. Mackerel Fillets in Olive Oil 22,4 g
  5. Olivenölfilets von Makrele 22 g

Highest fiber

  1. Filets de maquereaux trait d'huile d'olive 0,5 g
  2. Mackerel Fillets in Olive Oil 0,5 g
  3. Wild Smoked Mackerel 0 g
  4. Skinless and boneless mackerel fillets olive oil 0 g
  5. Mackeral 0 g

Lowest calorie

  1. Wild Smoked Mackerel 169 kcal
  2. Wild Caught Mackerel 191 kcal
  3. Grilled Mackerel in 100% olive oil 200 kcal
  4. princes mackerel fillets 221 kcal
  5. Mackeral 236 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Filets de maquereaux trait d'huile d'olive Auchan 253 17 g 0,5 g 20 g
Grilled Mackerel in 100% olive oil Season 200 25,9 g 0 g 10,6 g
Mackeral Conservas De cambados 236 27,3 g 0 g 14,5 g
Mackerel fillets in oil Ocean rise 314 18,1 g 0,25 g 27,3 g
Mackerel fillets in olive oil Asda 271 22 g 0,5 g 20 g
Mackerel fillets in olive oil Nixe 261 19,1 g 0 g 20,5 g
Mackerel Fillets in Olive Oil Sainsbury's 280 21 g 0,5 g 21,7 g
Mackerel Fillets in Olive Oil Morrisons 261 22,4 g 0 g 19 g
princes mackerel fillets Princes 221 6 g 0 g 28,9 g
Royal Fillets Mackerel in Olive Oil King Oscar 300 20 g 0 g 23,8 g
Skinless and boneless Jack mackerel fillets in olive oil Lidl 330 17 g 0 g 29 g
Skinless and boneless mackerel fillets olive oil Princes 271 19,7 g 0,1 g 21,3 g
Wild Caught Mackerel The Stock Merchant 191 28 g 0 g 8,9 g
Wild Smoked Mackerel Wild Planet 169 11,4 g 0 g 27,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fette und Öle.